Snickers vs. Black pepper — In-Depth Nutrition Comparison
Compare
How are snickers and black pepper different?
- Black pepper has more iron, fiber, calcium, and vitamin A than snickers.
- Daily need coverage for iron for black pepper is 113% higher.
- Snickers contains 73 times more sugar than black pepper. While snickers contains 46.54g of sugar, black pepper contains only 0.64g.
- Black pepper has a lower glycemic index (32) than snickers (51).
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Spices, pepper, black are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +392.2% |
| Contains more IronIron | +1327.9% |
| Contains less SodiumSodium | -89.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 12.753mg | 554% | |
| Copper | 1.33mg | 148% | |
| Vitamin K | 163.7µg | 136% | |
| Iron | 0.68mg | 9.71mg | 113% |
| Fiber | 1.9g | 25.3g | 94% |
| Saturated fat | 12.703g | 1.392g | 51% |
| Magnesium | 171mg | 41% | |
| Potassium | 1329mg | 39% | |
| Calcium | 90mg | 443mg | 35% |
| Fats | 24.38g | 3.26g | 32% |
| Vitamin B5 | 1.399mg | 28% | |
| Phosphorus | 158mg | 23% | |
| Vitamin B6 | 0.291mg | 22% | |
| Vitamin B2 | 0.18mg | 14% | |
| Calories | 488kcal | 251kcal | 12% |
| Zinc | 1.19mg | 11% | |
| Selenium | 4.9µg | 9% | |
| Vitamin B1 | 0.108mg | 9% | |
| Vitamin E | 1.04mg | 7% | |
| Polyunsaturated fat | 0.998g | 7% | |
| Protein | 6.86g | 10.39g | 7% |
| Vitamin B3 | 1.143mg | 7% | |
| Sodium | 189mg | 20mg | 7% |
| Folate | 17µg | 4% | |
| Vitamin A | 27µg | 3% | |
| Cholesterol | 9mg | 0mg | 3% |
| Monounsaturated fat | 0.739g | 2% | |
| Choline | 11.3mg | 2% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Net carbs | 60.95g | 38.65g | N/A |
| Carbs | 62.85g | 63.95g | 0% |
| Sugar | 46.54g | 0.64g | N/A |
| Trans fat | 0.394g | 0g | N/A |
| Tryptophan | 0.058mg | 0% | |
| Threonine | 0.244mg | 0% | |
| Isoleucine | 0.366mg | 0% | |
| Leucine | 1.014mg | 0% | |
| Lysine | 0.244mg | 0% | |
| Methionine | 0.096mg | 0% | |
| Phenylalanine | 0.446mg | 0% | |
| Valine | 0.547mg | 0% | |
| Histidine | 0.159mg | 0% | |
| Fructose | 0.23g | 0% | |
| Omega-3 - ALA | 0.152g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
10.39 g
Fats:
3.26 g
Carbs:
63.95 g
Water:
12.46 g
Other:
9.94 g
| Contains more FatsFats | +647.9% |
| Contains more ProteinProtein | +51.5% |
| Contains more WaterWater | +178.7% |
| Contains more OtherOther | +590.3% |
~equal in
Carbs
~63.95g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
1.392 g
Monounsaturated fat:
Mono. Fat
0.739 g
Polyunsaturated fat:
Poly. Fat
0.998 g
| Contains less Sat. FatSaturated fat | -89% |
