Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Snickers vs. Black tea — In-Depth Nutrition Comparison

Compare

The main differences between Snickers and Black tea

  • Snickers is richer than Black tea in Calcium, Iron, and Fiber.
  • Daily need coverage for Saturated Fat from Snickers is 64% higher.
  • Black tea contains less Sugar.

Food types used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Beverages, tea, black, brewed, prepared with tap water.

Infographic

Snickers vs Black tea infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +∞%
Contains more Iron +3300%
Contains less Sodium -98.4%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 27% 26% 0% 0% 0% 25% 0% 0% 0% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 3% 1% 4% 1% 1% 4% 29% 0%
Contains more Calcium +∞%
Contains more Iron +3300%
Contains less Sodium -98.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 8% 0% 0% 2% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 4% 0% 1% 0% 4% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +20850%
Contains more Other +∞%
Contains more Water +2130.4%
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
100%
Protein: 0 g
Fats: 0 g
Carbs: 0.3 g
Water: 99.7 g
Other: 0 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +20850%
Contains more Other +∞%
Contains more Water +2130.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -100%
100%
Saturated Fat: 12.703 g
Monounsaturated Fat: 0 g
Polyunsaturated fat: 0 g
29% 14% 57%
Saturated Fat: 0.002 g
Monounsaturated Fat: 0.001 g
Polyunsaturated fat: 0.004 g
Contains less Saturated Fat -100%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Snickers Black tea
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Snickers Black tea Opinion
Net carbs 60.95g 0.3g Snickers
Protein 6.86g 0g Snickers
Fats 24.38g 0g Snickers
Carbs 62.85g 0.3g Snickers
Calories 488kcal 1kcal Snickers
Sugar 46.54g 0g Black tea
Fiber 1.9g 0g Snickers
Calcium 90mg 0mg Snickers
Iron 0.68mg 0.02mg Snickers
Magnesium 3mg Black tea
Phosphorus 1mg Black tea
Potassium 37mg Black tea
Sodium 189mg 3mg Black tea
Zinc 0.02mg Black tea
Copper 0.01mg Black tea
Manganese 0.219mg Black tea
Vitamin A 120IU 0IU Snickers
Vitamin C 0.5mg 0mg Snickers
Vitamin B2 0.014mg Black tea
Vitamin B5 0.011mg Black tea
Folate 5µg Black tea
Cholesterol 9mg 0mg Black tea
Trans Fat 0.394g 0g Black tea
Saturated Fat 12.703g 0.002g Black tea
Monounsaturated Fat 0.001g Black tea
Polyunsaturated fat 0.004g Black tea

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Snickers Black tea
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Snickers
1%
Black tea
Minerals Daily Need Coverage Score
8%
Snickers
4%
Black tea

Comparison summary

Which food is lower in Sugar?
Black tea
Black tea is lower in Sugar (difference - 46.54g)
Which food contains less Sodium?
Black tea
Black tea contains less Sodium (difference - 186mg)
Which food is lower in Cholesterol?
Black tea
Black tea is lower in Cholesterol (difference - 9mg)
Which food is lower in Saturated Fat?
Black tea
Black tea is lower in Saturated Fat (difference - 12.701g)
Which food is lower in glycemic index?
Black tea
Black tea is lower in glycemic index (difference - 51)
Which food is cheaper?
Black tea
Black tea is cheaper (difference - $1.8)
Which food is richer in minerals?
Black tea
Black tea is relatively richer in minerals
Which food is richer in vitamins?
Black tea
Black tea is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Black tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173227/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.