Snickers vs. Butter — In-Depth Nutrition Comparison
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The main differences between snickers and butter
- Snickers is richer in iron, fiber, and calcium, yet butter is richer in vitamin A.
- Daily need coverage for saturated fat for butter is 189% higher.
- Butter contains less sugar.
- Butter has a lower glycemic index than snickers.
Food types used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Butter, without salt.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +275% |
| Contains more IronIron | +3300% |
| Contains less SodiumSodium | -94.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 50.489g | 172% |
| Fats | 24.38g | 81.11g | 87% |
| Vitamin A | 684µg | 76% | |
| Cholesterol | 9mg | 215mg | 69% |
| Monounsaturated fat | 23.43g | 59% | |
| Carbs | 62.85g | 0.06g | 21% |
| Polyunsaturated fat | 3.01g | 20% | |
| Vitamin E | 2.32mg | 15% | |
| Protein | 6.86g | 0.85g | 12% |
| Calories | 488kcal | 717kcal | 11% |
| Fiber | 1.9g | 0g | 8% |
| Sodium | 189mg | 11mg | 8% |
| Iron | 0.68mg | 0.02mg | 8% |
| Vitamin B12 | 0.17µg | 7% | |
| Calcium | 90mg | 24mg | 7% |
| Vitamin K | 7µg | 6% | |
| Choline | 18.8mg | 3% | |
| Vitamin B2 | 0.034mg | 3% | |
| Phosphorus | 24mg | 3% | |
| Selenium | 1µg | 2% | |
| Vitamin B5 | 0.11mg | 2% | |
| Copper | 0.016mg | 2% | |
| Folate | 3µg | 1% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Zinc | 0.09mg | 1% | |
| Potassium | 24mg | 1% | |
| Net carbs | 60.95g | 0.06g | N/A |
| Magnesium | 2mg | 0% | |
| Sugar | 46.54g | 0.06g | N/A |
| Manganese | 0.004mg | 0% | |
| Vitamin B1 | 0.005mg | 0% | |
| Vitamin B3 | 0.042mg | 0% | |
| Vitamin B6 | 0.003mg | 0% | |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.012mg | 0% | |
| Threonine | 0.038mg | 0% | |
| Isoleucine | 0.051mg | 0% | |
| Leucine | 0.083mg | 0% | |
| Lysine | 0.067mg | 0% | |
| Methionine | 0.021mg | 0% | |
| Phenylalanine | 0.041mg | 0% | |
| Valine | 0.057mg | 0% | |
| Histidine | 0.023mg | 0% | |
| Omega-3 - ALA | 0.315g | N/A | |
| Omega-6 - Linoleic acid | 2.166g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +707.1% |
| Contains more CarbsCarbs | +104650% |
| Contains more OtherOther | +3500% |
| Contains more FatsFats | +232.7% |
| Contains more WaterWater | +301.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -74.8% |
