Snickers vs. Cream cheese — In-Depth Nutrition Comparison
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What are the main differences between snickers and cream cheese?
- Snickers is richer in fiber and iron, while cream cheese is higher in vitamin A.
- Cream cheese's daily need coverage for saturated fat is 38% higher.
- Cream cheese is lower in sugar.
- Snickers has a higher glycemic index (51) than cream cheese (0).
We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Cheese, cream types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +518.2% |
| Contains less SodiumSodium | -39.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin A | 308µg | 34% | |
| Saturated fat | 12.703g | 20.213g | 34% |
| Cholesterol | 9mg | 101mg | 31% |
| Monounsaturated fat | 8.907g | 22% | |
| Carbs | 62.85g | 5.52g | 19% |
| Vitamin B2 | 0.23mg | 18% | |
| Selenium | 8.6µg | 16% | |
| Fats | 24.38g | 34.44g | 15% |
| Phosphorus | 107mg | 15% | |
| Vitamin B5 | 0.517mg | 10% | |
| Polyunsaturated fat | 1.483g | 10% | |
| Vitamin B12 | 0.22µg | 9% | |
| Fiber | 1.9g | 0g | 8% |
| Iron | 0.68mg | 0.11mg | 7% |
| Calories | 488kcal | 350kcal | 7% |
| Vitamin E | 0.86mg | 6% | |
| Zinc | 0.5mg | 5% | |
| Choline | 27.2mg | 5% | |
| Sodium | 189mg | 314mg | 5% |
| Vitamin B6 | 0.056mg | 4% | |
| Potassium | 132mg | 4% | |
| Vitamin B1 | 0.023mg | 2% | |
| Copper | 0.018mg | 2% | |
| Vitamin K | 2.1µg | 2% | |
| Folate | 9µg | 2% | |
| Magnesium | 9mg | 2% | |
| Vitamin B3 | 0.091mg | 1% | |
| Protein | 6.86g | 6.15g | 1% |
| Calcium | 90mg | 97mg | 1% |
| Vitamin C | 0.5mg | 0mg | 1% |
| Net carbs | 60.95g | 5.52g | N/A |
| Sugar | 46.54g | 3.76g | N/A |
| Starch | 0.35g | 0% | |
| Manganese | 0.011mg | 0% | |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.069mg | 0% | |
| Threonine | 0.233mg | 0% | |
| Isoleucine | 0.324mg | 0% | |
| Leucine | 0.657mg | 0% | |
| Lysine | 0.567mg | 0% | |
| Methionine | 0.191mg | 0% | |
| Phenylalanine | 0.291mg | 0% | |
| Valine | 0.395mg | 0% | |
| Histidine | 0.175mg | 0% | |
| Omega-3 - EPA | 0.01g | N/A | |
| Omega-3 - ALA | 0.125g | N/A | |
| Omega-3 - DPA | 0.02g | N/A | |
| Omega-3 - Eicosatrienoic acid | 0.002g | N/A | |
| Omega-6 - Gamma-linoleic acid | 0.002g | N/A | |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.036g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.007g | N/A | |
| Omega-6 - Linoleic acid | 0.807g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
6.15 g
Fats:
34.44 g
Carbs:
5.52 g
Water:
52.62 g
Other:
1.27 g
| Contains more ProteinProtein | +11.5% |
| Contains more CarbsCarbs | +1038.6% |
| Contains more OtherOther | +13.4% |
| Contains more FatsFats | +41.3% |
| Contains more WaterWater | +1077.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
20.213 g
Monounsaturated fat:
Mono. Fat
8.907 g
Polyunsaturated fat:
Poly. Fat
1.483 g
| Contains less Sat. FatSaturated fat | -37.2% |
