Snickers vs. Cheeseburger — In-Depth Nutrition Comparison
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How are snickers and cheeseburgers different?
- Snickers contains less iron than cheeseburgers.
- Snickers covers your daily need for saturated fat, 31% more than cheeseburgers.
- Snickers has 10 times more sugar than cheeseburgers. Snickers has 46.54g of sugar, while cheeseburgers have 4.88g.
- Cheeseburgers have a higher glycemic index. The glycemic index of cheeseburgers is 66, while the glycemic index of snickers is 51.
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Fast foods, cheeseburger; single, regular patty; plain types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -63.3% |
| Contains more CalciumCalcium | +32.2% |
| Contains more IronIron | +298.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Selenium | 19.6µg | 36% | |
| Vitamin B3 | 5.217mg | 33% | |
| Vitamin B12 | 0.76µg | 32% | |
| Vitamin B2 | 0.363mg | 28% | |
| Saturated fat | 12.703g | 6.473g | 28% |
| Iron | 0.68mg | 2.71mg | 25% |
| Vitamin B1 | 0.293mg | 24% | |
| Phosphorus | 161mg | 23% | |
| Zinc | 2.49mg | 23% | |
| Protein | 6.86g | 16.51g | 19% |
| Vitamin B6 | 0.228mg | 18% | |
| Folate | 70µg | 18% | |
| Fats | 24.38g | 14.72g | 15% |
| Manganese | 0.316mg | 14% | |
| Monounsaturated fat | 5.413g | 14% | |
| Sodium | 189mg | 515mg | 14% |
| Copper | 0.111mg | 12% | |
| Carbs | 62.85g | 28.03g | 12% |
| Cholesterol | 9mg | 43mg | 11% |
| Polyunsaturated fat | 1.658g | 11% | |
| Vitamin B5 | 0.545mg | 11% | |
| Calories | 488kcal | 308kcal | 9% |
| Starch | 19.87g | 8% | |
| Potassium | 196mg | 6% | |
| Vitamin A | 50µg | 6% | |
| Magnesium | 26mg | 6% | |
| Choline | 28.9mg | 5% | |
| Vitamin K | 4.2µg | 4% | |
| Vitamin E | 0.52mg | 3% | |
| Calcium | 90mg | 119mg | 3% |
| Fructose | 1.94g | 2% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Vitamin D | 0.1µg | 1% | |
| Net carbs | 60.95g | 26.03g | N/A |
| Vitamin D | 2IU | 0% | |
| Sugar | 46.54g | 4.88g | N/A |
| Fiber | 1.9g | 2g | 0% |
| Trans fat | 0.394g | 0.57g | N/A |
| Tryptophan | 0.155mg | 0% | |
| Threonine | 0.571mg | 0% | |
| Isoleucine | 0.755mg | 0% | |
| Leucine | 1.316mg | 0% | |
| Lysine | 0.784mg | 0% | |
| Methionine | 0.377mg | 0% | |
| Phenylalanine | 0.755mg | 0% | |
| Valine | 0.881mg | 0% | |
| Histidine | 0.445mg | 0% | |
| Omega-3 - EPA | 0.005g | N/A | |
| Omega-3 - ALA | 0.125g | N/A | |
| Omega-3 - DPA | 0.01g | N/A | |
| Omega-3 - Eicosatrienoic acid | 0.001g | N/A | |
| Omega-6 - Gamma-linoleic acid | 0.005g | N/A | |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.015g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.004g | N/A | |
| Omega-6 - Linoleic acid | 1.322g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
16.51 g
Fats:
14.72 g
Carbs:
28.03 g
Water:
38.63 g
Other:
2.11 g
| Contains more FatsFats | +65.6% |
| Contains more CarbsCarbs | +124.2% |
| Contains more ProteinProtein | +140.7% |
| Contains more WaterWater | +764.2% |
| Contains more OtherOther | +46.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
6.473 g
Monounsaturated fat:
Mono. Fat
5.413 g
Polyunsaturated fat:
Poly. Fat
1.658 g
| Contains less Sat. FatSaturated fat | -49% |
