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Snickers vs. Cheesecake — In-Depth Nutrition Comparison

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What are the main differences between snickers and cheesecake?

  • Snickers is richer in fiber, while cheesecake is higher in vitamin A.
  • Cheesecake's daily need coverage for cholesterol is 15% higher.
  • Cheesecake has 5 times less fiber than snickers. Snickers has 1.9g of fiber, while cheesecake has 0.4g.
  • Cheesecake is lower in sugar.

We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Cheesecake commercially prepared types in this comparison.

Infographic

Snickers vs Cheesecake infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.9% 15% 7.9% 24% 6.7% 14% 40% 57% 18% 28%
Contains more CalciumCalcium +76.5%
Contains less SodiumSodium -56.8%
~equal in Iron ~0.63mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.3% 53% 11% 7.5% 7% 45% 3.7% 34% 12% 21% 11% 14% 25%
Contains more Vitamin CVitamin C +25%

All nutrients comparison - raw data values

Nutrient Snickers Cheesecake DV% diff.
Monounsaturated fat 8.634g 22%
Vitamin A 159µg 18%
Vitamin B2 0.193mg 15%
Cholesterol 9mg 55mg 15%
Phosphorus 93mg 13%
Saturated fat 12.703g 9.921g 13%
Carbs 62.85g 25.5g 12%
Vitamin B5 0.571mg 11%
Polyunsaturated fat 1.602g 11%
Sodium 189mg 438mg 11%
Selenium 5.2µg 9%
Calories 488kcal 321kcal 8%
Choline 45.9mg 8%
Vitamin B12 0.17µg 7%
Manganese 0.14mg 6%
Fiber 1.9g 0.4g 6%
Folate 18µg 5%
Zinc 0.51mg 5%
Vitamin B6 0.052mg 4%
Vitamin K 4.4µg 4%
Calcium 90mg 51mg 4%
Vitamin E 0.56mg 4%
Potassium 90mg 3%
Vitamin D 0.5µg 3%
Magnesium 11mg 3%
Protein 6.86g 5.5g 3%
Fats 24.38g 22.5g 3%
Vitamin B1 0.028mg 2%
Copper 0.02mg 2%
Vitamin D 18IU 2%
Vitamin B3 0.195mg 1%
Iron 0.68mg 0.63mg 1%
Vitamin C 0.5mg 0.4mg 0%
Net carbs 60.95g 25.1g N/A
Sugar 46.54g 21.8g N/A
Trans fat 0.394g N/A
Tryptophan 0.064mg 0%
Threonine 0.222mg 0%
Isoleucine 0.281mg 0%
Leucine 0.464mg 0%
Lysine 0.372mg 0%
Methionine 0.136mg 0%
Phenylalanine 0.258mg 0%
Valine 0.314mg 0%
Histidine 0.133mg 0%
Omega-3 - DHA 0.005g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
6% 23% 26% 46%
Protein: 5.5 g
Fats: 22.5 g
Carbs: 25.5 g
Water: 45.6 g
Other: 0.9 g
Contains more ProteinProtein +24.7%
Contains more CarbsCarbs +146.5%
Contains more OtherOther +60%
Contains more WaterWater +920.1%
~equal in Fats ~22.5g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
49% 43% 8%
Saturated fat: Sat. Fat 9.921 g
Monounsaturated fat: Mono. Fat 8.634 g
Polyunsaturated fat: Poly. Fat 1.602 g
Contains less Sat. FatSaturated fat -21.9%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Cheesecake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172711/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.