Snickers vs. Chewing gum — In-Depth Nutrition Comparison
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Important differences between Snickers and Chewing gum
- Chewing gum has less Calcium, and Iron.
- Snickers's daily need coverage for Saturated Fat is 63% more.
- Chewing gum is lower in Saturated Fat.
The food varieties used in the comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Chewing gum.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
2
Contains more CalciumCalcium | +∞% |
Contains more IronIron | +∞% |
Contains less SodiumSodium | -99.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
2
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin AVitamin A | +∞% |
~equal in
Vitamin D
~0µg
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
4
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
0 g
Fats:
0.3 g
Carbs:
96.7 g
Water:
2.6 g
Other:
0.4 g
Contains more ProteinProtein | +∞% |
Contains more FatsFats | +8026.7% |
Contains more WaterWater | +71.9% |
Contains more OtherOther | +260% |
Contains more CarbsCarbs | +53.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
0
Saturated Fat:
Sat. Fat
12.703 g
Monounsaturated Fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated Fat:
Sat. Fat
0.042 g
Monounsaturated Fat:
Mono. Fat
0.079 g
Polyunsaturated fat:
Poly. Fat
0.137 g
Contains less Sat. FatSaturated Fat | -99.7% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Lower in Sugar | |||
Lower in Cholesterol | |||
Lower in Sodium | |||
Lower in Saturated Fat | |||
Lower in Glycemic Index | |||
Lower in price | |||
Rich in minerals | |||
Rich in vitamins |
All nutrients comparison - raw data values
Nutrient | Opinion | ||
Calories | 488kcal | 360kcal | |
Protein | 6.86g | 0g | |
Fats | 24.38g | 0.3g | |
Vitamin C | 0.5mg | 0mg | |
Net carbs | 60.95g | 94.3g | |
Carbs | 62.85g | 96.7g | |
Cholesterol | 9mg | 0mg | |
Calcium | 90mg | 0mg | |
Potassium | 2mg | ||
Iron | 0.68mg | 0mg | |
Sugar | 46.54g | 66.08g | |
Fiber | 1.9g | 2.4g | |
Sodium | 189mg | 1mg | |
Vitamin A | 120IU | 0IU | |
Selenium | 0.6µg | ||
Trans Fat | 0.394g | ||
Saturated Fat | 12.703g | 0.042g | |
Monounsaturated Fat | 0.079g | ||
Polyunsaturated fat | 0.137g |
Which food is preferable for your diet?
is better in case of low diet
Low Calories diet | ||
Low Fats diet | ||
Low Carbs diet | ||
Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
0%
Minerals Daily Need Coverage Score
8%
0%
Comparison summary
Which food is lower in Sugar?
Snickers is lower in Sugar (difference - 19.54g)
Which food is lower in Cholesterol?
Chewing gum is lower in Cholesterol (difference - 9mg)
Which food contains less Sodium?
Chewing gum contains less Sodium (difference - 188mg)
Which food is lower in Saturated Fat?
Chewing gum is lower in Saturated Fat (difference - 12.661g)
Which food is lower in glycemic index?
Chewing gum is lower in glycemic index (difference - 51)
Which food is cheaper?
Chewing gum is cheaper (difference - $1)
Which food is richer in minerals?
Chewing gum is relatively richer in minerals
Which food is richer in vitamins?
Chewing gum is relatively richer in vitamins