Snickers vs. Coca-Cola — In-Depth Nutrition Comparison

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How are snickers and Coca-Cola different?

Snickers has more calcium, fiber, and iron than Coca-Cola.
Daily need coverage for saturated fat for snickers is 64% higher.
Coca-Cola has less saturated fat.
Snickers has a lower glycemic index (51) than Coca-Cola (63).

Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Beverages, carbonated, cola, fast-food cola are the varieties used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Coca-Cola

Contains more CalciumCalcium	+4400%
Contains more IronIron	+518.2%

Contains less SodiumSodium

-97.9%

~equal in Magnesium ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Coca-Cola

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.703g	0g	58%
Fats	24.38g	0.02g	37%
Calories	488kcal	37kcal	23%
Carbs	62.85g	9.56g	18%
Protein	6.86g	0.07g	14%
Calcium	90mg	2mg	9%
Sodium	189mg	4mg	8%
Fiber	1.9g	0g	8%
Iron	0.68mg	0.11mg	7%
Cholesterol	9mg	0mg	3%
Caffeine		8mg	2%
Phosphorus		10mg	1%
Vitamin C	0.5mg	0mg	1%
Net carbs	60.95g	9.56g	N/A
Potassium		2mg	0%
Sugar	46.54g	8.97g	N/A
Copper		0.001mg	0%
Zinc		0.02mg	0%
Manganese		0.002mg	0%
Selenium		0.1µg	0%
Trans fat	0.394g	0g	N/A
Choline		0.3mg	0%