Snickers vs. Duck meat — In-Depth Nutrition Comparison
Compare
How are snickers and duck meat different?
- Snickers is higher in calcium and fiber; however, duck meat is richer in iron.
- Daily need coverage for iron for duck meat is 25% higher.
- Duck meat has less sugar.
- Duck meat has a lower glycemic index (0) than snickers (51).
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Duck, domesticated, meat and skin, cooked, roasted are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +718.2% |
| Contains more IronIron | +297.1% |
| Contains less SodiumSodium | -68.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +75.6% |
| Contains more ProteinProtein | +176.8% |
| Contains more FatsFats | +16.3% |
| Contains more WaterWater | +1059.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -23.9% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Lower in Cholesterol |
|
||
| Lower in Sugar |
|
||
| Lower in Sodium |
|
||
| Lower in Saturated fat |
|
||
| Lower in Glycemic Index |
|
||
| Rich in minerals |
|
||
| Rich in vitamins |
|
||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Selenium | 20µg | 36% | |
| Monounsaturated fat | 12.9g | 32% | |
| Vitamin B3 | 4.825mg | 30% | |
| Cholesterol | 9mg | 84mg | 25% |
| Copper | 0.227mg | 25% | |
| Iron | 0.68mg | 2.7mg | 25% |
| Polyunsaturated fat | 3.65g | 24% | |
| Protein | 6.86g | 18.99g | 24% |
| Phosphorus | 156mg | 22% | |
| Vitamin B5 | 1.098mg | 22% | |
| Vitamin B2 | 0.269mg | 21% | |
| Carbs | 62.85g | 0g | 21% |
| Zinc | 1.86mg | 17% | |
| Vitamin B1 | 0.174mg | 15% | |
| Saturated fat | 12.703g | 9.67g | 14% |
| Vitamin B6 | 0.18mg | 14% | |
| Vitamin B12 | 0.3µg | 13% | |
| Choline | 50.4mg | 9% | |
| Calories | 488kcal | 337kcal | 8% |
| Calcium | 90mg | 11mg | 8% |
| Fiber | 1.9g | 0g | 8% |
| Vitamin A | 63µg | 7% | |
| Sodium | 189mg | 59mg | 6% |
| Fats | 24.38g | 28.35g | 6% |
| Potassium | 204mg | 6% | |
| Vitamin E | 0.7mg | 5% | |
| Magnesium | 16mg | 4% | |
| Vitamin K | 5.1µg | 4% | |
| Folate | 6µg | 2% | |
| Manganese | 0.019mg | 1% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Vitamin D | 0.1µg | 1% | |
| Net carbs | 60.95g | 0g | N/A |
| Vitamin D | 3IU | 0% | |
| Sugar | 46.54g | 0g | N/A |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.232mg | 0% | |
| Threonine | 0.773mg | 0% | |
| Isoleucine | 0.872mg | 0% | |
| Leucine | 1.465mg | 0% | |
| Lysine | 1.486mg | 0% | |
| Methionine | 0.475mg | 0% | |
| Phenylalanine | 0.752mg | 0% | |
| Valine | 0.938mg | 0% | |
| Histidine | 0.462mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Calories diet |
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Glycemic Index diet |
|
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
32%
Minerals Daily Need Coverage Score
8%
45%
Comparison summary
Which food is lower in Cholesterol?
Snickers is lower in Cholesterol (difference - 75mg)
Which food is lower in Sugar?
Duck meat is lower in Sugar (difference - 46.54g)
Which food contains less Sodium?
Duck meat contains less Sodium (difference - 130mg)
Which food is lower in Saturated fat?
Duck meat is lower in Saturated fat (difference - 3.033g)
Which food is lower in glycemic index?
Duck meat is lower in glycemic index (difference - 51)
Which food is richer in minerals?
Duck meat is relatively richer in minerals
Which food is richer in vitamins?
Duck meat is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($2)