Snickers vs. Fenugreek — In-Depth Nutrition Comparison
Compare
How are snickers and fenugreek different?
- Snickers contains less iron, fiber, and calcium than fenugreek.
- Fenugreek covers your daily need for iron, 411% more than snickers.
- Snickers has 9 times more saturated fat than fenugreek. Snickers has 12.703g of saturated fat, while fenugreek has 1.46g.
- Snickers has a higher glycemic index. The glycemic index of snickers is 51, while the glycemic index of fenugreek is 0.
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Spices, fenugreek seed types were used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +95.6% |
| Contains more IronIron | +4830.9% |
| Contains less SodiumSodium | -64.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +500% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 0.68mg | 33.53mg | 411% |
| Copper | 1.11mg | 123% | |
| Fiber | 1.9g | 24.6g | 91% |
| Manganese | 1.228mg | 53% | |
| Saturated fat | 12.703g | 1.46g | 51% |
| Vitamin B6 | 0.6mg | 46% | |
| Magnesium | 191mg | 45% | |
| Phosphorus | 296mg | 42% | |
| Protein | 6.86g | 23g | 32% |
| Fats | 24.38g | 6.41g | 28% |
| Vitamin B2 | 0.366mg | 28% | |
| Vitamin B1 | 0.322mg | 27% | |
| Zinc | 2.5mg | 23% | |
| Potassium | 770mg | 23% | |
| Folate | 57µg | 14% | |
| Selenium | 6.3µg | 11% | |
| Vitamin B3 | 1.64mg | 10% | |
| Calcium | 90mg | 176mg | 9% |
| Calories | 488kcal | 323kcal | 8% |
| Sodium | 189mg | 67mg | 5% |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin C | 0.5mg | 3mg | 3% |
| Carbs | 62.85g | 58.35g | 2% |
| Net carbs | 60.95g | 33.75g | N/A |
| Sugar | 46.54g | N/A | |
| Vitamin A | 3µg | 0% | |
| Trans fat | 0.394g | 0g | N/A |
| Tryptophan | 0.391mg | 0% | |
| Threonine | 0.898mg | 0% | |
| Isoleucine | 1.241mg | 0% | |
| Leucine | 1.757mg | 0% | |
| Lysine | 1.684mg | 0% | |
| Methionine | 0.338mg | 0% | |
| Phenylalanine | 1.089mg | 0% | |
| Valine | 1.102mg | 0% | |
| Histidine | 0.668mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +280.3% |
| Contains more ProteinProtein | +235.3% |
| Contains more WaterWater | +97.8% |
| Contains more OtherOther | +136.1% |
~equal in
Carbs
~58.35g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -88.5% |
~equal in
Monounsaturated fat
~g
~equal in
Polyunsaturated fat
~g
