Snickers vs. Feta — In-Depth Nutrition Comparison
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How are snickers and feta different?
- Snickers has more fiber; however, feta is richer in calcium and vitamin A.
- Feta covers your daily need for calcium, 40% more than snickers.
- Feta contains less sugar.
- Snickers has a higher glycemic index. The glycemic index of snickers is 51, while the glycemic index of feta is 27.
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Cheese, feta types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains less SodiumSodium | -79.4% |
Contains more CalciumCalcium | +447.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin B12 | 1.69µg | 70% | |
Vitamin B2 | 0.844mg | 65% | |
Phosphorus | 337mg | 48% | |
Calcium | 90mg | 493mg | 40% |
Vitamin B6 | 0.424mg | 33% | |
Sodium | 189mg | 917mg | 32% |
Selenium | 15µg | 27% | |
Cholesterol | 9mg | 89mg | 27% |
Zinc | 2.88mg | 26% | |
Carbs | 62.85g | 4.09g | 20% |
Vitamin B5 | 0.967mg | 19% | |
Protein | 6.86g | 14.21g | 15% |
Vitamin A | 125µg | 14% | |
Vitamin B1 | 0.154mg | 13% | |
Monounsaturated fat | 4.623g | 12% | |
Calories | 488kcal | 264kcal | 11% |
Saturated fat | 12.703g | 14.946g | 10% |
Folate | 32µg | 8% | |
Fiber | 1.9g | 0g | 8% |
Vitamin B3 | 0.991mg | 6% | |
Magnesium | 19mg | 5% | |
Fats | 24.38g | 21.28g | 5% |
Polyunsaturated fat | 0.591g | 4% | |
Copper | 0.032mg | 4% | |
Choline | 15.4mg | 3% | |
Potassium | 62mg | 2% | |
Vitamin K | 1.8µg | 2% | |
Vitamin D | 16IU | 2% | |
Vitamin D | 0.4µg | 2% | |
Vitamin E | 0.18mg | 1% | |
Manganese | 0.028mg | 1% | |
Vitamin C | 0.5mg | 0mg | 1% |
Net carbs | 60.95g | 4.09g | N/A |
Iron | 0.68mg | 0.65mg | 0% |
Sugar | 46.54g | 4.09g | N/A |
Trans fat | 0.394g | N/A | |
Tryptophan | 0.2mg | 0% | |
Threonine | 0.637mg | 0% | |
Isoleucine | 0.803mg | 0% | |
Leucine | 1.395mg | 0% | |
Lysine | 1.219mg | 0% | |
Methionine | 0.368mg | 0% | |
Phenylalanine | 0.675mg | 0% | |
Valine | 1.065mg | 0% | |
Histidine | 0.397mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more FatsFats | +14.6% |
Contains more CarbsCarbs | +1436.7% |
Contains more ProteinProtein | +107.1% |
Contains more WaterWater | +1135.3% |
Contains more OtherOther | +261.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains less Sat. FatSaturated fat | -15% |