Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Snickers
  5. Compare
  6. Snickers vs. Fireweed

Snickers vs. Fireweed — In-Depth Nutrition Comparison

Compare

The main differences between snickers and fireweed

  • Fireweed is richer than snickers in vitamin A, fiber, calcium, and iron.
  • Daily need coverage for vitamin A for fireweed is 70% higher.
  • Snickers contains 6 times more sodium than fireweed. Snickers contains 189mg of sodium, while fireweed contains 34mg.

Food types used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Fireweed, leaves, raw.

Infographic

Snickers vs Fireweed infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 111% 129% 44% 90% 107% 73% 46% 4.4% 874% 4.9%
Contains more CalciumCalcium +376.7%
Contains more IronIron +252.9%
Contains less SodiumSodium -82%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 7.3% 60% 0% 0% 8.3% 32% 88% 81% 146% 0% 0% 84% 0%
Contains more Vitamin CVitamin C +340%
~equal in Vitamin E ~mg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Snickers Fireweed DV% diff.
Manganese 6.704mg 291%
Saturated fat 12.703g 58%
Vitamin B6 0.632mg 49%
Magnesium 156mg 37%
Copper 0.32mg 36%
Fiber 1.9g 10.6g 35%
Calcium 90mg 429mg 34%
Fats 24.38g 2.75g 33%
Vitamin B3 4.674mg 29%
Folate 112µg 28%
Vitamin B5 1.356mg 27%
Zinc 2.66mg 24%
Iron 0.68mg 2.4mg 22%
Vitamin A 180µg 20%
Calories 488kcal 103kcal 19%
Phosphorus 108mg 15%
Potassium 494mg 15%
Carbs 62.85g 19.22g 15%
Vitamin B2 0.137mg 11%
Sodium 189mg 34mg 7%
Protein 6.86g 4.71g 4%
Vitamin B1 0.033mg 3%
Cholesterol 9mg 0mg 3%
Selenium 0.9µg 2%
Vitamin C 0.5mg 2.2mg 2%
Net carbs 60.95g 8.62g N/A
Sugar 46.54g N/A
Trans fat 0.394g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
5% 3% 19% 71% 3%
Protein: 4.71 g
Fats: 2.75 g
Carbs: 19.22 g
Water: 70.78 g
Other: 2.54 g
Contains more ProteinProtein +45.6%
Contains more FatsFats +786.5%
Contains more CarbsCarbs +227%
Contains more WaterWater +1483.4%
Contains more OtherOther +76.4%

People also compare

Snickers
Snickers vs Taffy (candy)
Taffy (candy)
Snickers
Snickers vs Toffee
Toffee
Snickers
Snickers vs Potato chips
Potato chips
Fireweed
Fireweed vs Mexican tea
Mexican tea
Fireweed
Fireweed vs Peppermint
Peppermint
Fireweed
Fireweed vs Roman chamomile
Roman chamomile

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Fireweed - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169399/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.