Snickers vs. Fondant icing — In-Depth Nutrition Comparison

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How are snickers and fondant icing different?

Fondant icing contains less calcium, iron, and fiber than snickers.
Snickers covers your daily need for saturated fat, 64% more than fondant icing.
Fondant icing contains less saturated fat.

Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Candies, fondant, prepared-from-recipe types were used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Fondant icing

Contains more CalciumCalcium	+2900%
Contains more IronIron	+6700%

Contains less SodiumSodium

-94.2%

~equal in Magnesium ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Fondant icing

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.703g	0g	58%
Fats	24.38g	0.02g	37%
Protein	6.86g	0g	14%
Carbs	62.85g	93.18g	10%
Calcium	90mg	3mg	9%
Iron	0.68mg	0.01mg	8%
Sodium	189mg	11mg	8%
Fiber	1.9g	0g	8%
Calories	488kcal	373kcal	6%
Cholesterol	9mg	0mg	3%
Vitamin C	0.5mg	0mg	1%
Selenium		0.6µg	1%
Vitamin B2		0.016mg	1%
Net carbs	60.95g	93.18g	N/A
Potassium		4mg	0%
Sugar	46.54g	88.9g	N/A
Copper		0.003mg	0%
Zinc		0.04mg	0%
Vitamin B1		0.005mg	0%
Trans fat	0.394g		N/A