Snickers vs. Frog legs — In-Depth Nutrition Comparison
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How are snickers and frog legs different?
- Snickers is higher in fiber and calcium; however, frog legs are richer in iron.
- Daily need coverage for saturated fat for snickers is 63% higher.
- Frog legs have less sugar.
- Frog legs have a lower glycemic index (0) than snickers (51).
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Frog legs, raw are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +400% |
| Contains more IronIron | +120.6% |
| Contains less SodiumSodium | -69.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 0.076g | 57% |
| Fats | 24.38g | 0.3g | 37% |
| Copper | 0.25mg | 28% | |
| Selenium | 14.1µg | 26% | |
| Calories | 488kcal | 73kcal | 21% |
| Carbs | 62.85g | 0g | 21% |
| Phosphorus | 147mg | 21% | |
| Protein | 6.86g | 16.4g | 19% |
| Vitamin B2 | 0.25mg | 19% | |
| Vitamin B12 | 0.4µg | 17% | |
| Cholesterol | 9mg | 50mg | 14% |
| Choline | 65mg | 12% | |
| Vitamin B1 | 0.14mg | 12% | |
| Iron | 0.68mg | 1.5mg | 10% |
| Zinc | 1mg | 9% | |
| Vitamin B6 | 0.12mg | 9% | |
| Potassium | 285mg | 8% | |
| Vitamin B3 | 1.2mg | 8% | |
| Fiber | 1.9g | 0g | 8% |
| Calcium | 90mg | 18mg | 7% |
| Vitamin E | 1mg | 7% | |
| Sodium | 189mg | 58mg | 6% |
| Magnesium | 20mg | 5% | |
| Folate | 15µg | 4% | |
| Vitamin A | 15µg | 2% | |
| Vitamin D | 0.2µg | 1% | |
| Vitamin D | 8IU | 1% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Polyunsaturated fat | 0.102g | 1% | |
| Net carbs | 60.95g | 0g | N/A |
| Sugar | 46.54g | 0g | N/A |
| Vitamin K | 0.1µg | 0% | |
| Trans fat | 0.394g | N/A | |
| Monounsaturated fat | 0.053g | 0% | |
| Omega-3 - EPA | 0.014g | N/A | |
| Omega-3 - DHA | 0.02g | N/A | |
| Omega-3 - DPA | 0.007g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +8026.7% |
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +139.1% |
| Contains more WaterWater | +1732.2% |
~equal in
Other
~1.4g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -99.4% |
