Snickers vs. Ice cream sandwich — In-Depth Nutrition Comparison
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What are the differences between snickers and ice cream sandwich?
- The amount of fiber and iron in snickers is higher than in ice cream sandwich.
- Snickers's daily need coverage for saturated fat is 52% more.
- Ice cream sandwich has less saturated fat.
We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Ice cream sandwich types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more IronIron | +161.5% |
Contains less SodiumSodium | -31.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Saturated fat | 12.703g | 2.317g | 47% |
Copper | 0.254mg | 28% | |
Fats | 24.38g | 8.57g | 24% |
Manganese | 0.381mg | 17% | |
Polyunsaturated fat | 2.272g | 15% | |
Calories | 488kcal | 237kcal | 13% |
Vitamin B2 | 0.146mg | 11% | |
Vitamin A | 86µg | 10% | |
Vitamin B3 | 1.566mg | 10% | |
Phosphorus | 72mg | 10% | |
Vitamin B1 | 0.111mg | 9% | |
Carbs | 62.85g | 37.14g | 9% |
Folate | 34µg | 9% | |
Fiber | 1.9g | 0g | 8% |
Magnesium | 29mg | 7% | |
Monounsaturated fat | 2.661g | 7% | |
Selenium | 3.1µg | 6% | |
Iron | 0.68mg | 0.26mg | 5% |
Zinc | 0.6mg | 5% | |
Protein | 6.86g | 4.29g | 5% |
Cholesterol | 9mg | 21mg | 4% |
Vitamin B5 | 0.209mg | 4% | |
Vitamin E | 0.4mg | 3% | |
Sodium | 189mg | 129mg | 3% |
Potassium | 115mg | 3% | |
Vitamin B6 | 0.028mg | 2% | |
Vitamin B12 | 0.05µg | 2% | |
Vitamin K | 1.3µg | 1% | |
Choline | 8mg | 1% | |
Vitamin C | 0.5mg | 0mg | 1% |
Caffeine | 4mg | 1% | |
Net carbs | 60.95g | 37.14g | N/A |
Calcium | 90mg | 86mg | 0% |
Sugar | 46.54g | 18.57g | N/A |
Trans fat | 0.394g | N/A | |
Omega-3 - EPA | 0.002g | N/A | |
Omega-3 - DHA | 0.001g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
4.29 g
Fats:
8.57 g
Carbs:
37.14 g
Water:
48.9 g
Other:
1.1 g
Contains more ProteinProtein | +59.9% |
Contains more FatsFats | +184.5% |
Contains more CarbsCarbs | +69.2% |
Contains more OtherOther | +30.9% |
Contains more WaterWater | +994% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
2.317 g
Monounsaturated fat:
Mono. Fat
2.661 g
Polyunsaturated fat:
Poly. Fat
2.272 g
Contains less Sat. FatSaturated fat | -81.8% |