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  6. Snickers vs. Jellies

Snickers vs. Jellies — In-Depth Nutrition Comparison

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How are snickers and jellies different?

  • Snickers has more calcium and iron than jellies.
  • Daily need coverage for saturated fat for snickers is 63% higher.
  • Snickers contains 13 times more calcium than jellies. While snickers contains 90mg of calcium, jellies contain only 7mg.
  • Jellies have less saturated fat.

Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Jellies are the varieties used in this article.

Infographic

Snickers vs Jellies infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 2.1% 4.8% 7.1% 3.7% 0.82% 2.6% 3.9% 17% 2.2%
Contains more CalciumCalcium +1185.7%
Contains more IronIron +257.9%
Contains less SodiumSodium -84.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 0% 0% 0% 0.25% 6% 0.68% 12% 4.6% 0% 0.75% 1.5% 5.6%
Contains more Vitamin CVitamin C +80%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Snickers Jellies DV% diff.
Saturated fat 12.703g 0.005g 58%
Fats 24.38g 0.02g 37%
Protein 6.86g 0.15g 13%
Calories 488kcal 266kcal 11%
Calcium 90mg 7mg 8%
Sodium 189mg 30mg 7%
Manganese 0.132mg 6%
Iron 0.68mg 0.19mg 6%
Fiber 1.9g 1g 4%
Vitamin B5 0.197mg 4%
Cholesterol 9mg 0mg 3%
Carbs 62.85g 69.95g 2%
Potassium 54mg 2%
Vitamin B6 0.02mg 2%
Vitamin B2 0.026mg 2%
Choline 10.3mg 2%
Folate 2µg 1%
Phosphorus 6mg 1%
Selenium 0.4µg 1%
Copper 0.011mg 1%
Magnesium 6mg 1%
Vitamin C 0.5mg 0.9mg 0%
Net carbs 60.95g 68.95g N/A
Sugar 46.54g 51.22g N/A
Zinc 0.03mg 0%
Vitamin B1 0.001mg 0%
Vitamin B3 0.036mg 0%
Vitamin K 0.3µg 0%
Trans fat 0.394g N/A
Monounsaturated fat 0.001g 0%
Polyunsaturated fat 0.004g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
70% 30%
Protein: 0.15 g
Fats: 0.02 g
Carbs: 69.95 g
Water: 29.77 g
Other: 0.11 g
Contains more ProteinProtein +4473.3%
Contains more FatsFats +121800%
Contains more OtherOther +1209.1%
Contains more CarbsCarbs +11.3%
Contains more WaterWater +566%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
50% 10% 40%
Saturated fat: Sat. Fat 0.005 g
Monounsaturated fat: Mono. Fat 0.001 g
Polyunsaturated fat: Poly. Fat 0.004 g
Contains less Sat. FatSaturated fat -100%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Jellies - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169642/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.