Snickers vs. Liqueur — In-Depth Nutrition Comparison
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The main differences between snickers and liqueur
- Snickers is richer in fiber, calcium, and iron, yet liqueur is richer in vitamin A.
- Daily need coverage for cholesterol for liqueur is 16% higher.
- Liqueur contains less sugar.
- Snickers has a lower glycemic index than liqueur.
Food types used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Alcoholic beverage, liqueur, coffee with cream, 34 proof.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CalciumCalcium | +462.5% |
Contains more IronIron | +423.1% |
Contains less SodiumSodium | -51.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +150% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin A | 173µg | 19% | |
Cholesterol | 9mg | 58mg | 16% |
Carbs | 62.85g | 20.9g | 14% |
Saturated fat | 12.703g | 9.664g | 14% |
Fats | 24.38g | 15.7g | 13% |
Monounsaturated fat | 4.458g | 11% | |
Calories | 488kcal | 327kcal | 8% |
Protein | 6.86g | 2.8g | 8% |
Fiber | 1.9g | 0g | 8% |
Phosphorus | 50mg | 7% | |
Calcium | 90mg | 16mg | 7% |
Iron | 0.68mg | 0.13mg | 7% |
Polyunsaturated fat | 0.669g | 4% | |
Sodium | 189mg | 92mg | 4% |
Vitamin B2 | 0.057mg | 4% | |
Copper | 0.04mg | 4% | |
Vitamin E | 0.45mg | 3% | |
Vitamin B12 | 0.08µg | 3% | |
Caffeine | 8mg | 2% | |
Vitamin B5 | 0.087mg | 2% | |
Choline | 8.1mg | 1% | |
Folate | 2µg | 1% | |
Vitamin K | 1.3µg | 1% | |
Vitamin B6 | 0.011mg | 1% | |
Zinc | 0.16mg | 1% | |
Potassium | 32mg | 1% | |
Vitamin B1 | 0.011mg | 1% | |
Selenium | 0.4µg | 1% | |
Vitamin C | 0.5mg | 0.2mg | 0% |
Net carbs | 60.95g | 20.9g | N/A |
Magnesium | 2mg | 0% | |
Sugar | 46.54g | 19.76g | N/A |
Manganese | 0.006mg | 0% | |
Vitamin B3 | 0.078mg | 0% | |
Trans fat | 0.394g | N/A | |
Tryptophan | 0.04mg | 0% | |
Threonine | 0.127mg | 0% | |
Isoleucine | 0.17mg | 0% | |
Leucine | 0.275mg | 0% | |
Lysine | 0.223mg | 0% | |
Methionine | 0.07mg | 0% | |
Phenylalanine | 0.136mg | 0% | |
Valine | 0.188mg | 0% | |
Histidine | 0.076mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more ProteinProtein | +145% |
Contains more FatsFats | +55.3% |
Contains more CarbsCarbs | +200.7% |
Contains more WaterWater | +940.3% |
Contains more OtherOther | +879.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains less Sat. FatSaturated fat | -23.9% |