Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Snickers vs. Liqueur — In-Depth Nutrition Comparison

Compare

The main differences between snickers and liqueur

  • Snickers is richer in fiber, calcium, and iron, yet liqueur is richer in vitamin A.
  • Daily need coverage for cholesterol for liqueur is 16% higher.
  • Liqueur contains less sugar.
  • Snickers has a lower glycemic index than liqueur.

Food types used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Alcoholic beverage, liqueur, coffee with cream, 34 proof.

Infographic

Snickers vs Liqueur infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 4.8% 2.8% 4.9% 13% 4.4% 21% 12% 0.78% 2.2%
Contains more CalciumCalcium +462.5%
Contains more IronIron +423.1%
Contains less SodiumSodium -51.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Liqueur
11
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 58% 9% 0% 2.8% 13% 1.5% 5.2% 2.5% 10% 3.3% 1.5% 4.4%
Contains more Vitamin CVitamin C +150%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Snickers Liqueur DV% diff.
Vitamin A 173µg 19%
Cholesterol 9mg 58mg 16%
Carbs 62.85g 20.9g 14%
Saturated fat 12.703g 9.664g 14%
Fats 24.38g 15.7g 13%
Monounsaturated fat 4.458g 11%
Calories 488kcal 327kcal 8%
Protein 6.86g 2.8g 8%
Fiber 1.9g 0g 8%
Phosphorus 50mg 7%
Calcium 90mg 16mg 7%
Iron 0.68mg 0.13mg 7%
Polyunsaturated fat 0.669g 4%
Sodium 189mg 92mg 4%
Vitamin B2 0.057mg 4%
Copper 0.04mg 4%
Vitamin E 0.45mg 3%
Vitamin B12 0.08µg 3%
Caffeine 8mg 2%
Vitamin B5 0.087mg 2%
Choline 8.1mg 1%
Folate 2µg 1%
Vitamin K 1.3µg 1%
Vitamin B6 0.011mg 1%
Zinc 0.16mg 1%
Potassium 32mg 1%
Vitamin B1 0.011mg 1%
Selenium 0.4µg 1%
Vitamin C 0.5mg 0.2mg 0%
Net carbs 60.95g 20.9g N/A
Magnesium 2mg 0%
Sugar 46.54g 19.76g N/A
Manganese 0.006mg 0%
Vitamin B3 0.078mg 0%
Trans fat 0.394g N/A
Tryptophan 0.04mg 0%
Threonine 0.127mg 0%
Isoleucine 0.17mg 0%
Leucine 0.275mg 0%
Lysine 0.223mg 0%
Methionine 0.07mg 0%
Phenylalanine 0.136mg 0%
Valine 0.188mg 0%
Histidine 0.076mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
3% 16% 21% 47% 14%
Protein: 2.8 g
Fats: 15.7 g
Carbs: 20.9 g
Water: 46.5 g
Other: 14.1 g
Contains more ProteinProtein +145%
Contains more FatsFats +55.3%
Contains more CarbsCarbs +200.7%
Contains more WaterWater +940.3%
Contains more OtherOther +879.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
65% 30% 5%
Saturated fat: Sat. Fat 9.664 g
Monounsaturated fat: Mono. Fat 4.458 g
Polyunsaturated fat: Poly. Fat 0.669 g
Contains less Sat. FatSaturated fat -23.9%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175098/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.