Snickers vs. Mandarin orange — In-Depth Nutrition Comparison
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What are the differences between snickers and mandarin oranges?
- Snickers is higher in iron and calcium; however, mandarin oranges are richer in vitamin C and vitamin A.
- Snickers's daily need coverage for saturated fat is 63% more.
- Mandarin oranges contain 95 times less sodium than snickers. Snickers contains 189mg of sodium, while mandarin oranges contain 2mg.
- Mandarin oranges have less saturated fat.
We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Tangerines, (mandarin oranges), raw types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +143.2% |
| Contains more IronIron | +353.3% |
| Contains less SodiumSodium | -98.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +5240% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 0.039g | 58% |
| Fats | 24.38g | 0.31g | 37% |
| Vitamin C | 0.5mg | 26.7mg | 29% |
| Calories | 488kcal | 53kcal | 22% |
| Carbs | 62.85g | 13.34g | 17% |
| Protein | 6.86g | 0.81g | 12% |
| Sodium | 189mg | 2mg | 8% |
| Iron | 0.68mg | 0.15mg | 7% |
| Vitamin B6 | 0.078mg | 6% | |
| Copper | 0.042mg | 5% | |
| Vitamin B1 | 0.058mg | 5% | |
| Potassium | 166mg | 5% | |
| Calcium | 90mg | 37mg | 5% |
| Folate | 16µg | 4% | |
| Vitamin B5 | 0.216mg | 4% | |
| Vitamin A | 34µg | 4% | |
| Magnesium | 12mg | 3% | |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin B2 | 0.036mg | 3% | |
| Fructose | 2.4g | 3% | |
| Phosphorus | 20mg | 3% | |
| Vitamin B3 | 0.376mg | 2% | |
| Manganese | 0.039mg | 2% | |
| Choline | 10.2mg | 2% | |
| Vitamin E | 0.2mg | 1% | |
| Zinc | 0.07mg | 1% | |
| Net carbs | 60.95g | 11.54g | N/A |
| Sugar | 46.54g | 10.58g | N/A |
| Fiber | 1.9g | 1.8g | 0% |
| Selenium | 0.1µg | 0% | |
| Trans fat | 0.394g | 0g | N/A |
| Monounsaturated fat | 0.06g | 0% | |
| Polyunsaturated fat | 0.065g | 0% | |
| Tryptophan | 0.002mg | 0% | |
| Threonine | 0.016mg | 0% | |
| Isoleucine | 0.017mg | 0% | |
| Leucine | 0.028mg | 0% | |
| Lysine | 0.032mg | 0% | |
| Methionine | 0.002mg | 0% | |
| Phenylalanine | 0.018mg | 0% | |
| Valine | 0.021mg | 0% | |
| Histidine | 0.011mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
0.81 g
Fats:
0.31 g
Carbs:
13.34 g
Water:
85.17 g
Other:
0.37 g
| Contains more ProteinProtein | +746.9% |
| Contains more FatsFats | +7764.5% |
| Contains more CarbsCarbs | +371.1% |
| Contains more OtherOther | +289.2% |
| Contains more WaterWater | +1805.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.039 g
Monounsaturated fat:
Mono. Fat
0.06 g
Polyunsaturated fat:
Poly. Fat
0.065 g
| Contains less Sat. FatSaturated fat | -99.7% |
