Snickers vs. Minestrone — In-Depth Nutrition Comparison
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How are snickers and minestrone different?
- Snickers is higher in calcium and fiber; however, minestrone is richer in vitamin A.
- Daily need coverage for saturated fat for snickers is 62% higher.
- Snickers contains 6 times more calcium than minestrone. While snickers contains 90mg of calcium, minestrone contains only 14mg.
- Minestrone has less saturated fat.
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Soup, minestrone, canned, prepared with equal volume water are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +542.9% |
| Contains more IronIron | +78.9% |
| Contains less SodiumSodium | -25.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 0.23g | 57% |
| Fats | 24.38g | 1.04g | 36% |
| Calories | 488kcal | 34kcal | 23% |
| Carbs | 62.85g | 4.66g | 19% |
| Protein | 6.86g | 1.77g | 10% |
| Calcium | 90mg | 14mg | 8% |
| Manganese | 0.152mg | 7% | |
| Fiber | 1.9g | 0.4g | 6% |
| Copper | 0.051mg | 6% | |
| Vitamin A | 49µg | 5% | |
| Folate | 15µg | 4% | |
| Potassium | 130mg | 4% | |
| Iron | 0.68mg | 0.38mg | 4% |
| Polyunsaturated fat | 0.46g | 3% | |
| Cholesterol | 9mg | 1mg | 3% |
| Vitamin B5 | 0.14mg | 3% | |
| Vitamin B6 | 0.041mg | 3% | |
| Zinc | 0.31mg | 3% | |
| Phosphorus | 23mg | 3% | |
| Sodium | 189mg | 254mg | 3% |
| Vitamin B1 | 0.022mg | 2% | |
| Vitamin B3 | 0.391mg | 2% | |
| Vitamin B2 | 0.018mg | 1% | |
| Magnesium | 3mg | 1% | |
| Monounsaturated fat | 0.29g | 1% | |
| Vitamin C | 0.5mg | 0.5mg | 0% |
| Net carbs | 60.95g | 4.26g | N/A |
| Sugar | 46.54g | N/A | |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.013mg | 0% | |
| Threonine | 0.043mg | 0% | |
| Isoleucine | 0.054mg | 0% | |
| Leucine | 0.098mg | 0% | |
| Lysine | 0.076mg | 0% | |
| Methionine | 0.018mg | 0% | |
| Phenylalanine | 0.064mg | 0% | |
| Valine | 0.074mg | 0% | |
| Histidine | 0.03mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
1.77 g
Fats:
1.04 g
Carbs:
4.66 g
Water:
91.33 g
Other:
1.2 g
| Contains more ProteinProtein | +287.6% |
| Contains more FatsFats | +2244.2% |
| Contains more CarbsCarbs | +1248.7% |
| Contains more OtherOther | +20% |
| Contains more WaterWater | +1943.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.23 g
Monounsaturated fat:
Mono. Fat
0.29 g
Polyunsaturated fat:
Poly. Fat
0.46 g
| Contains less Sat. FatSaturated fat | -98.2% |
