Snickers vs. Nachos — In-Depth Nutrition Comparison
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What are the differences between snickers and nachos?
- The amount of fiber in nachos is higher than in snickers.
- Snickers's daily need coverage for saturated fat is 53% more.
- Nachos contain 21 times less sugar than snickers. Snickers contains 46.54g of sugar, while nachos contain 2.17g.
- Snickers has a lower glycemic index (51) than nachos (75).
We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Fast foods, nachos, with cheese types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +42.9% |
| Contains less SodiumSodium | -39.6% |
| Contains more IronIron | +10.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +120% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 2.173g | 48% |
| Monounsaturated fat | 14.02g | 35% | |
| Polyunsaturated fat | 5.04g | 34% | |
| Phosphorus | 198mg | 28% | |
| Vitamin E | 4.08mg | 27% | |
| Vitamin B6 | 0.215mg | 17% | |
| Selenium | 8.6µg | 16% | |
| Vitamin K | 19.3µg | 16% | |
| Starch | 28.33g | 12% | |
| Potassium | 362mg | 11% | |
| Vitamin B1 | 0.123mg | 10% | |
| Magnesium | 42mg | 10% | |
| Vitamin B2 | 0.133mg | 10% | |
| Carbs | 62.85g | 34.91g | 9% |
| Manganese | 0.187mg | 8% | |
| Vitamin B5 | 0.38mg | 8% | |
| Zinc | 0.86mg | 8% | |
| Copper | 0.064mg | 7% | |
| Calories | 488kcal | 343kcal | 7% |
| Sodium | 189mg | 313mg | 5% |
| Protein | 6.86g | 4.32g | 5% |
| Fiber | 1.9g | 3.2g | 5% |
| Choline | 26.4mg | 5% | |
| Vitamin B3 | 0.63mg | 4% | |
| Fats | 24.38g | 21.5g | 4% |
| Vitamin B12 | 0.07µg | 3% | |
| Calcium | 90mg | 63mg | 3% |
| Folate | 10µg | 3% | |
| Cholesterol | 9mg | 3mg | 2% |
| Vitamin A | 5µg | 1% | |
| Iron | 0.68mg | 0.75mg | 1% |
| Vitamin C | 0.5mg | 1.1mg | 1% |
| Net carbs | 60.95g | 31.71g | N/A |
| Sugar | 46.54g | 2.17g | N/A |
| Trans fat | 0.394g | 0.058g | N/A |
| Tryptophan | 0.042mg | 0% | |
| Threonine | 0.156mg | 0% | |
| Isoleucine | 0.187mg | 0% | |
| Leucine | 0.521mg | 0% | |
| Lysine | 0.156mg | 0% | |
| Methionine | 0.094mg | 0% | |
| Phenylalanine | 0.229mg | 0% | |
| Valine | 0.25mg | 0% | |
| Histidine | 0.135mg | 0% | |
| Omega-3 - ALA | 0.617g | N/A | |
| Omega-6 - Gamma-linoleic acid | 0.032g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.011g | N/A | |
| Omega-6 - Linoleic acid | 4.343g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +58.8% |
| Contains more FatsFats | +13.4% |
| Contains more CarbsCarbs | +80% |
| Contains more WaterWater | +736.7% |
| Contains more OtherOther | +29.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -82.9% |
