Snickers vs. Pâté — In-Depth Nutrition Comparison
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The main differences between snickers and pâté
- Snickers is richer in fiber, yet pâté is richer in vitamin A and iron.
- Daily need coverage for cholesterol for pâté is 82% higher.
- Pâté contains less saturated fat.
- Pâté has a lower glycemic index than snickers.
Food types used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Pate, liver, not specified, canned.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +28.6% |
| Contains less SodiumSodium | -72.9% |
| Contains more IronIron | +708.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +300% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 3.2µg | 133% | |
| Vitamin A | 991µg | 110% | |
| Cholesterol | 9mg | 255mg | 82% |
| Selenium | 41.6µg | 76% | |
| Iron | 0.68mg | 5.5mg | 60% |
| Vitamin B2 | 0.6mg | 46% | |
| Copper | 0.4mg | 44% | |
| Monounsaturated fat | 12.36g | 31% | |
| Phosphorus | 200mg | 29% | |
| Zinc | 2.85mg | 26% | |
| Vitamin B5 | 1.2mg | 24% | |
| Sodium | 189mg | 697mg | 22% |
| Polyunsaturated fat | 3.16g | 21% | |
| Vitamin B3 | 3.3mg | 21% | |
| Carbs | 62.85g | 1.5g | 20% |
| Folate | 60µg | 15% | |
| Protein | 6.86g | 14.2g | 15% |
| Saturated fat | 12.703g | 9.57g | 14% |
| Calories | 488kcal | 319kcal | 8% |
| Fiber | 1.9g | 0g | 8% |
| Fats | 24.38g | 28g | 6% |
| Manganese | 0.12mg | 5% | |
| Vitamin B6 | 0.06mg | 5% | |
| Potassium | 138mg | 4% | |
| Vitamin B1 | 0.03mg | 3% | |
| Magnesium | 13mg | 3% | |
| Calcium | 90mg | 70mg | 2% |
| Vitamin C | 0.5mg | 2mg | 2% |
| Net carbs | 60.95g | 1.5g | N/A |
| Sugar | 46.54g | N/A | |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.157mg | 0% | |
| Threonine | 0.568mg | 0% | |
| Isoleucine | 0.554mg | 0% | |
| Leucine | 1.05mg | 0% | |
| Lysine | 0.838mg | 0% | |
| Methionine | 0.284mg | 0% | |
| Phenylalanine | 0.582mg | 0% | |
| Valine | 0.768mg | 0% | |
| Histidine | 0.298mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +4090% |
| Contains more ProteinProtein | +107% |
| Contains more FatsFats | +14.8% |
| Contains more WaterWater | +1105.8% |
| Contains more OtherOther | +66.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -24.7% |
