Snickers vs. Rambutan — In-Depth Nutrition Comparison

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Significant differences between snickers and rambutan

The amount of calcium in snickers is higher than in rambutan.
Rambutan has 4 times less calcium than snickers. Snickers has 90mg of calcium, while rambutan has 22mg.
Rambutan contains less sodium.

Specific food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Rambutan, canned, syrup pack.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Rambutan

Contains more CalciumCalcium	+309.1%
Contains more IronIron	+94.3%

Contains less SodiumSodium

-94.2%

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Rambutan

Contains more Vitamin CVitamin C

+880%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.703g		58%
Fats	24.38g	0.21g	37%
Calories	488kcal	82kcal	20%
Manganese		0.343mg	15%
Carbs	62.85g	20.87g	14%
Protein	6.86g	0.65g	12%
Vitamin B3		1.352mg	8%
Sodium	189mg	11mg	8%
Copper		0.066mg	7%
Calcium	90mg	22mg	7%
Vitamin C	0.5mg	4.9mg	5%
Fiber	1.9g	0.9g	4%
Iron	0.68mg	0.35mg	4%
Cholesterol	9mg	0mg	3%
Magnesium		7mg	2%
Vitamin B2		0.022mg	2%
Vitamin B6		0.02mg	2%
Folate		8µg	2%
Phosphorus		9mg	1%
Potassium		42mg	1%
Vitamin B1		0.013mg	1%
Zinc		0.08mg	1%
Net carbs	60.95g	19.97g	N/A
Sugar	46.54g		N/A
Vitamin B5		0.018mg	0%
Trans fat	0.394g	0g	N/A