Snickers vs. Red Bull — In-Depth Nutrition Comparison

Compare

Summary of differences between snickers and Red Bull

Red Bull has less calcium, iron, and fiber than snickers.
Snickers covers your daily need for saturated fat, 64% more than Red Bull.
Red Bull has less saturated fat.

These are the specific foods used in this comparison Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Beverages, Energy drink, RED BULL.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Red Bull

Contains more CalciumCalcium	+1400%
Contains more IronIron	+1033.3%

Contains less SodiumSodium

-79.4%

~equal in Phosphorus ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Red Bull

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin B6		2.167mg	167%
Vitamin B12		1.97µg	82%
Vitamin B3		9.827mg	61%
Saturated fat	12.703g	0g	58%
Fats	24.38g	0g	38%
Vitamin B5		1.54mg	31%
Calories	488kcal	43kcal	22%
Carbs	62.85g	10.23g	18%
Protein	6.86g	0.46g	13%
Calcium	90mg	6mg	8%
Iron	0.68mg	0.06mg	8%
Vitamin B2		0.103mg	8%
Fiber	1.9g	0g	8%
Sodium	189mg	39mg	7%
Caffeine		29mg	7%
Magnesium		19mg	5%
Vitamin B1		0.04mg	3%
Cholesterol	9mg	0mg	3%
Fructose		1.63g	2%
Vitamin C	0.5mg	0mg	1%
Net carbs	60.95g	10.23g	N/A
Potassium		3mg	0%
Sugar	46.54g	10.22g	N/A
Copper		0.002mg	0%
Zinc		0.01mg	0%
Manganese		0.005mg	0%
Selenium		0.2µg	0%
Trans fat	0.394g	0g	N/A
Choline		0.3mg	0%