Snickers vs. Reeses cups — In-Depth Nutrition Comparison
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How are snickers and reeses cups different?
- Reeses cups have more fiber and iron than snickers.
- Reeses cups have less saturated fat.
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Candies, REESE'S Peanut Butter Cups are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +15.4% |
| Contains less SodiumSodium | -47.1% |
| Contains more IronIron | +77.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +66.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 5.5g | 37% | |
| Monounsaturated fat | 13.1g | 33% | |
| Vitamin B3 | 4.49mg | 28% | |
| Copper | 0.24mg | 27% | |
| Phosphorus | 161mg | 23% | |
| Magnesium | 62mg | 15% | |
| Folate | 50µg | 13% | |
| Vitamin B1 | 0.16mg | 13% | |
| Vitamin B5 | 0.62mg | 12% | |
| Zinc | 1.28mg | 12% | |
| Vitamin B12 | 0.26µg | 11% | |
| Potassium | 343mg | 10% | |
| Fats | 24.38g | 30.53g | 9% |
| Saturated fat | 12.703g | 10.73g | 9% |
| Vitamin B2 | 0.11mg | 8% | |
| Vitamin B6 | 0.1mg | 8% | |
| Fiber | 1.9g | 3.6g | 7% |
| Protein | 6.86g | 10.24g | 7% |
| Sodium | 189mg | 357mg | 7% |
| Iron | 0.68mg | 1.21mg | 7% |
| Choline | 35.4mg | 6% | |
| Selenium | 1.4µg | 3% | |
| Vitamin K | 2µg | 2% | |
| Caffeine | 7mg | 2% | |
| Vitamin A | 17µg | 2% | |
| Carbs | 62.85g | 55.36g | 2% |
| Vitamin E | 0.15mg | 1% | |
| Calcium | 90mg | 78mg | 1% |
| Cholesterol | 9mg | 6mg | 1% |
| Calories | 488kcal | 515kcal | 1% |
| Vitamin C | 0.5mg | 0.3mg | 0% |
| Net carbs | 60.95g | 51.76g | N/A |
| Sugar | 46.54g | 47.17g | N/A |
| Trans fat | 0.394g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
10.24 g
Fats:
30.53 g
Carbs:
55.36 g
Water:
1.44 g
Other:
2.43 g
| Contains more CarbsCarbs | +13.5% |
| Contains more WaterWater | +210.4% |
| Contains more ProteinProtein | +49.3% |
| Contains more FatsFats | +25.2% |
| Contains more OtherOther | +68.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
10.73 g
Monounsaturated fat:
Mono. Fat
13.1 g
Polyunsaturated fat:
Poly. Fat
5.5 g
| Contains less Sat. FatSaturated fat | -15.5% |
