Snickers vs. Shark fin soup — In-Depth Nutrition Comparison

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How are snickers and shark fin soup different?

Snickers has more calcium and fiber than shark fin soup.
Daily need coverage for saturated fat for snickers is 61% higher.
Shark fin soup has less saturated fat.

Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Soup, shark fin, restaurant-prepared are the varieties used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Shark fin soup

Contains more CalciumCalcium	+800%
Contains less SodiumSodium	-62.3%

Contains more IronIron

+38.2%

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Shark fin soup

Contains more Vitamin CVitamin C

+400%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin K ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.703g	0.501g	55%
Fats	24.38g	2g	34%
Calories	488kcal	46kcal	22%
Carbs	62.85g	3.8g	20%
Sodium	189mg	501mg	14%
Copper		0.108mg	12%
Calcium	90mg	10mg	8%
Vitamin B12		0.19µg	8%
Fiber	1.9g	0g	8%
Zinc		0.82mg	7%
Protein	6.86g	3.2g	7%
Phosphorus		21mg	3%
Vitamin B2		0.039mg	3%
Iron	0.68mg	0.94mg	3%
Vitamin B5		0.13mg	3%
Vitamin B3		0.493mg	3%
Folate		9µg	2%
Vitamin B6		0.026mg	2%
Vitamin B1		0.027mg	2%
Cholesterol	9mg	2mg	2%
Polyunsaturated fat		0.341g	2%
Potassium		53mg	2%
Magnesium		7mg	2%
Manganese		0.024mg	1%
Monounsaturated fat		0.583g	1%
Vitamin C	0.5mg	0.1mg	0%
Net carbs	60.95g	3.8g	N/A
Sugar	46.54g		N/A
Trans fat	0.394g		N/A
Omega-3 - EPA		0.086g	N/A
Omega-3 - DHA		0.121g	N/A
Omega-3 - DPA		0.042g	N/A