Snickers vs. Soba — In-Depth Nutrition Comparison
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The main differences between snickers and soba
- Snickers is richer than soba in calcium.
- Daily need coverage for saturated fat for snickers is 63% higher.
- Snickers contains 23 times more calcium than soba. Snickers contains 90mg of calcium, while soba contains 4mg.
- Soba contains less saturated fat.
Food types used in this article are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Noodles, japanese, soba, cooked.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +2150% |
| Contains more IronIron | +41.7% |
| Contains less SodiumSodium | -68.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 0.019g | 58% |
| Fats | 24.38g | 0.1g | 37% |
| Calories | 488kcal | 99kcal | 19% |
| Manganese | 0.374mg | 16% | |
| Carbs | 62.85g | 21.44g | 14% |
| Calcium | 90mg | 4mg | 9% |
| Fiber | 1.9g | 8% | |
| Vitamin B1 | 0.094mg | 8% | |
| Sodium | 189mg | 60mg | 6% |
| Vitamin B5 | 0.235mg | 5% | |
| Protein | 6.86g | 5.06g | 4% |
| Phosphorus | 25mg | 4% | |
| Vitamin B6 | 0.04mg | 3% | |
| Iron | 0.68mg | 0.48mg | 3% |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin B3 | 0.51mg | 3% | |
| Folate | 7µg | 2% | |
| Vitamin B2 | 0.026mg | 2% | |
| Magnesium | 9mg | 2% | |
| Zinc | 0.12mg | 1% | |
| Copper | 0.008mg | 1% | |
| Potassium | 35mg | 1% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Net carbs | 60.95g | 21.44g | N/A |
| Sugar | 46.54g | N/A | |
| Trans fat | 0.394g | N/A | |
| Monounsaturated fat | 0.026g | 0% | |
| Polyunsaturated fat | 0.031g | 0% | |
| Tryptophan | 0.072mg | 0% | |
| Threonine | 0.177mg | 0% | |
| Isoleucine | 0.195mg | 0% | |
| Leucine | 0.33mg | 0% | |
| Lysine | 0.214mg | 0% | |
| Methionine | 0.072mg | 0% | |
| Phenylalanine | 0.217mg | 0% | |
| Valine | 0.249mg | 0% | |
| Histidine | 0.119mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +35.6% |
| Contains more FatsFats | +24280% |
| Contains more CarbsCarbs | +193.1% |
| Contains more OtherOther | +269.2% |
| Contains more WaterWater | +1533.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -99.9% |
