Snickers vs. Soy milk — In-Depth Nutrition Comparison
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How are snickers and soy milk different?
- Snickers has more calcium and fiber than soy milk.
- Daily need coverage for saturated fat for snickers is 62% higher.
- Snickers contains 12 times more sugar than soy milk. While snickers contains 46.54g of sugar, soy milk contains only 3.99g.
- Soy milk has less saturated fat.
- Soy milk has a lower glycemic index (37) than snickers (51).
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Soymilk, original, and vanilla, unfortified are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +260% |
| Contains less SodiumSodium | -73% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 0.205g | 57% |
| Fats | 24.38g | 1.75g | 35% |
| Calories | 488kcal | 54kcal | 22% |
| Carbs | 62.85g | 6.28g | 19% |
| Copper | 0.128mg | 14% | |
| Manganese | 0.223mg | 10% | |
| Selenium | 4.8µg | 9% | |
| Protein | 6.86g | 3.27g | 7% |
| Phosphorus | 52mg | 7% | |
| Calcium | 90mg | 25mg | 7% |
| Vitamin B5 | 0.373mg | 7% | |
| Vitamin B6 | 0.077mg | 6% | |
| Magnesium | 25mg | 6% | |
| Polyunsaturated fat | 0.961g | 6% | |
| Sodium | 189mg | 51mg | 6% |
| Vitamin B2 | 0.069mg | 5% | |
| Folate | 18µg | 5% | |
| Vitamin B1 | 0.06mg | 5% | |
| Fiber | 1.9g | 0.6g | 5% |
| Choline | 23.6mg | 4% | |
| Vitamin B3 | 0.513mg | 3% | |
| Potassium | 118mg | 3% | |
| Vitamin K | 3µg | 3% | |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin E | 0.11mg | 1% | |
| Zinc | 0.12mg | 1% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Iron | 0.68mg | 0.64mg | 1% |
| Monounsaturated fat | 0.401g | 1% | |
| Net carbs | 60.95g | 5.68g | N/A |
| Sugar | 46.54g | 3.99g | N/A |
| Trans fat | 0.394g | 0g | N/A |
| Tryptophan | 0.038mg | 0% | |
| Threonine | 0.108mg | 0% | |
| Isoleucine | 0.114mg | 0% | |
| Leucine | 0.186mg | 0% | |
| Lysine | 0.131mg | 0% | |
| Methionine | 0.027mg | 0% | |
| Phenylalanine | 0.113mg | 0% | |
| Valine | 0.117mg | 0% | |
| Histidine | 0.061mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +109.8% |
| Contains more FatsFats | +1293.1% |
| Contains more CarbsCarbs | +900.8% |
| Contains more OtherOther | +121.5% |
| Contains more WaterWater | +1869.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -98.4% |
