Snickers vs. Cinnamon — In-Depth Nutrition Comparison
Compare
How are snickers and cinnamon different?
- Cinnamon has more fiber, iron, and calcium than snickers.
- Daily need coverage for fiber for cinnamon is 205% higher.
- Snickers contains 37 times more saturated fat than cinnamon. While snickers contains 12.703g of saturated fat, cinnamon contains only 0.345g.
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Spices, cinnamon, ground are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +1013.3% |
| Contains more IronIron | +1123.5% |
| Contains less SodiumSodium | -94.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +660% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +71.9% |
| Contains more FatsFats | +1866.1% |
| Contains more CarbsCarbs | +28.2% |
| Contains more WaterWater | +136.7% |
| Contains more OtherOther | +150% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -97.3% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Lower in Glycemic Index |
|
||
| Lower in price |
|
||
| Lower in Cholesterol |
|
||
| Lower in Sugar |
|
||
| Lower in Sodium |
|
||
| Lower in Saturated fat |
|
||
| Rich in minerals |
|
||
| Rich in vitamins |
|
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Manganese | 17.466mg | 759% | |
| Fiber | 1.9g | 53.1g | 205% |
| Iron | 0.68mg | 8.32mg | 96% |
| Calcium | 90mg | 1002mg | 91% |
| Saturated fat | 12.703g | 0.345g | 56% |
| Copper | 0.339mg | 38% | |
| Fats | 24.38g | 1.24g | 36% |
| Vitamin K | 31.2µg | 26% | |
| Zinc | 1.83mg | 17% | |
| Vitamin E | 2.32mg | 15% | |
| Magnesium | 60mg | 14% | |
| Potassium | 431mg | 13% | |
| Calories | 488kcal | 247kcal | 12% |
| Vitamin B6 | 0.158mg | 12% | |
| Phosphorus | 64mg | 9% | |
| Sodium | 189mg | 10mg | 8% |
| Vitamin B3 | 1.332mg | 8% | |
| Vitamin B5 | 0.358mg | 7% | |
| Protein | 6.86g | 3.99g | 6% |
| Carbs | 62.85g | 80.59g | 6% |
| Selenium | 3.1µg | 6% | |
| Vitamin C | 0.5mg | 3.8mg | 4% |
| Vitamin B2 | 0.041mg | 3% | |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin B1 | 0.022mg | 2% | |
| Folate | 6µg | 2% | |
| Choline | 11mg | 2% | |
| Vitamin A | 15µg | 2% | |
| Fructose | 1.11g | 1% | |
| Monounsaturated fat | 0.246g | 1% | |
| Net carbs | 60.95g | 27.49g | N/A |
| Sugar | 46.54g | 2.17g | N/A |
| Trans fat | 0.394g | 0g | N/A |
| Polyunsaturated fat | 0.068g | 0% | |
| Tryptophan | 0.049mg | 0% | |
| Threonine | 0.136mg | 0% | |
| Isoleucine | 0.146mg | 0% | |
| Leucine | 0.253mg | 0% | |
| Lysine | 0.243mg | 0% | |
| Methionine | 0.078mg | 0% | |
| Phenylalanine | 0.146mg | 0% | |
| Valine | 0.224mg | 0% | |
| Histidine | 0.117mg | 0% | |
| Omega-3 - ALA | 0.011g | N/A |
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Calories diet |
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Glycemic Index diet |
|
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
19%
Minerals Daily Need Coverage Score
8%
318%
Comparison summary
Which food is lower in glycemic index?
Snickers is lower in glycemic index (difference - 51)
Which food is cheaper?
Snickers is cheaper (difference - $2)
Which food is lower in Cholesterol?
Cinnamon is lower in Cholesterol (difference - 9mg)
Which food is lower in Sugar?
Cinnamon is lower in Sugar (difference - 44.37g)
Which food contains less Sodium?
Cinnamon contains less Sodium (difference - 179mg)
Which food is lower in Saturated fat?
Cinnamon is lower in Saturated fat (difference - 12.358g)
Which food is richer in minerals?
Cinnamon is relatively richer in minerals
Which food is richer in vitamins?
Cinnamon is relatively richer in vitamins