Snickers vs. Cinnamon — In-Depth Nutrition Comparison
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How are snickers and cinnamon different?
- Cinnamon has more fiber, iron, and calcium than snickers.
- Daily need coverage for fiber for cinnamon is 205% higher.
- Snickers contains 37 times more saturated fat than cinnamon. While snickers contains 12.703g of saturated fat, cinnamon contains only 0.345g.
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Spices, cinnamon, ground are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CalciumCalcium | +1013.3% |
Contains more IronIron | +1123.5% |
Contains less SodiumSodium | -94.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +660% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Manganese | 17.466mg | 759% | |
Fiber | 1.9g | 53.1g | 205% |
Iron | 0.68mg | 8.32mg | 96% |
Calcium | 90mg | 1002mg | 91% |
Saturated fat | 12.703g | 0.345g | 56% |
Copper | 0.339mg | 38% | |
Fats | 24.38g | 1.24g | 36% |
Vitamin K | 31.2µg | 26% | |
Zinc | 1.83mg | 17% | |
Vitamin E | 2.32mg | 15% | |
Magnesium | 60mg | 14% | |
Potassium | 431mg | 13% | |
Calories | 488kcal | 247kcal | 12% |
Vitamin B6 | 0.158mg | 12% | |
Phosphorus | 64mg | 9% | |
Sodium | 189mg | 10mg | 8% |
Vitamin B3 | 1.332mg | 8% | |
Vitamin B5 | 0.358mg | 7% | |
Protein | 6.86g | 3.99g | 6% |
Carbs | 62.85g | 80.59g | 6% |
Selenium | 3.1µg | 6% | |
Vitamin C | 0.5mg | 3.8mg | 4% |
Vitamin B2 | 0.041mg | 3% | |
Cholesterol | 9mg | 0mg | 3% |
Vitamin B1 | 0.022mg | 2% | |
Folate | 6µg | 2% | |
Choline | 11mg | 2% | |
Vitamin A | 15µg | 2% | |
Fructose | 1.11g | 1% | |
Monounsaturated fat | 0.246g | 1% | |
Net carbs | 60.95g | 27.49g | N/A |
Sugar | 46.54g | 2.17g | N/A |
Trans fat | 0.394g | 0g | N/A |
Polyunsaturated fat | 0.068g | 0% | |
Tryptophan | 0.049mg | 0% | |
Threonine | 0.136mg | 0% | |
Isoleucine | 0.146mg | 0% | |
Leucine | 0.253mg | 0% | |
Lysine | 0.243mg | 0% | |
Methionine | 0.078mg | 0% | |
Phenylalanine | 0.146mg | 0% | |
Valine | 0.224mg | 0% | |
Histidine | 0.117mg | 0% | |
Omega-3 - ALA | 0.011g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more ProteinProtein | +71.9% |
Contains more FatsFats | +1866.1% |
Contains more CarbsCarbs | +28.2% |
Contains more WaterWater | +136.7% |
Contains more OtherOther | +150% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains less Sat. FatSaturated fat | -97.3% |