Snickers vs. Surimi — In-Depth Nutrition Comparison
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How are snickers and surimi different?
- Surimi contains less calcium, fiber, and iron than snickers.
- Snickers covers your daily need for saturated fat, 63% more than surimi.
- Surimi contains less sugar.
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Fish, surimi types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +900% |
| Contains more IronIron | +161.5% |
| Contains less SodiumSodium | -24.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 1.6µg | 67% | |
| Saturated fat | 12.703g | 0.191g | 57% |
| Selenium | 28.1µg | 51% | |
| Phosphorus | 282mg | 40% | |
| Fats | 24.38g | 0.9g | 36% |
| Calories | 488kcal | 99kcal | 19% |
| Carbs | 62.85g | 6.85g | 19% |
| Protein | 6.86g | 15.18g | 17% |
| Magnesium | 43mg | 10% | |
| Fiber | 1.9g | 0g | 8% |
| Calcium | 90mg | 9mg | 8% |
| Cholesterol | 9mg | 30mg | 7% |
| Iron | 0.68mg | 0.26mg | 5% |
| Copper | 0.032mg | 4% | |
| Vitamin E | 0.63mg | 4% | |
| Zinc | 0.33mg | 3% | |
| Potassium | 112mg | 3% | |
| Polyunsaturated fat | 0.443g | 3% | |
| Vitamin B6 | 0.03mg | 2% | |
| Vitamin B1 | 0.02mg | 2% | |
| Vitamin B2 | 0.021mg | 2% | |
| Vitamin A | 20µg | 2% | |
| Sodium | 189mg | 143mg | 2% |
| Vitamin B3 | 0.22mg | 1% | |
| Vitamin B5 | 0.07mg | 1% | |
| Folate | 2µg | 1% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Net carbs | 60.95g | 6.85g | N/A |
| Sugar | 46.54g | 0g | N/A |
| Manganese | 0.011mg | 0% | |
| Vitamin K | 0.1µg | 0% | |
| Trans fat | 0.394g | N/A | |
| Monounsaturated fat | 0.149g | 0% | |
| Tryptophan | 0.092mg | 0% | |
| Threonine | 0.734mg | 0% | |
| Isoleucine | 0.709mg | 0% | |
| Leucine | 1.202mg | 0% | |
| Lysine | 1.387mg | 0% | |
| Methionine | 0.515mg | 0% | |
| Phenylalanine | 0.595mg | 0% | |
| Valine | 0.77mg | 0% | |
| Histidine | 0.35mg | 0% | |
| Omega-3 - EPA | 0.157g | N/A | |
| Omega-3 - DHA | 0.241g | N/A | |
| Omega-3 - DPA | 0.014g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +2608.9% |
| Contains more CarbsCarbs | +817.5% |
| Contains more OtherOther | +97.3% |
| Contains more ProteinProtein | +121.3% |
| Contains more WaterWater | +1607.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -98.5% |
