Snickers vs. Agave nectar — In-Depth Nutrition Comparison
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Differences between snickers and agave nectar
- Snickers has more calcium, iron, and fiber, while agave nectar has more vitamin C.
- Snickers's daily need coverage for saturated fat is 64% higher.
- Agave nectar contains 90 times less calcium than snickers. Snickers contains 90mg of calcium, while agave nectar contains 1mg.
- The amount of saturated fat in agave nectar is lower.
- Agave nectar has a lower glycemic index. The glycemic index of agave nectar is 13, while the glycemic index of snickers is 51.
The food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Sweetener, syrup, agave.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +8900% |
| Contains more IronIron | +655.6% |
| Contains less SodiumSodium | -97.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +3300% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 55.6g | 70% | |
| Saturated fat | 12.703g | 0g | 58% |
| Fats | 24.38g | 0.45g | 37% |
| Vitamin K | 22.5µg | 19% | |
| Vitamin C | 0.5mg | 17mg | 18% |
| Vitamin B6 | 0.234mg | 18% | |
| Protein | 6.86g | 0.09g | 14% |
| Vitamin B2 | 0.165mg | 13% | |
| Vitamin B1 | 0.122mg | 10% | |
| Calories | 488kcal | 310kcal | 9% |
| Calcium | 90mg | 1mg | 9% |
| Folate | 30µg | 8% | |
| Sodium | 189mg | 4mg | 8% |
| Iron | 0.68mg | 0.09mg | 7% |
| Fiber | 1.9g | 0.2g | 7% |
| Vitamin E | 0.98mg | 7% | |
| Carbs | 62.85g | 76.37g | 5% |
| Vitamin B3 | 0.689mg | 4% | |
| Cholesterol | 9mg | 0mg | 3% |
| Selenium | 1.7µg | 3% | |
| Choline | 13.3mg | 2% | |
| Copper | 0.009mg | 1% | |
| Vitamin A | 8µg | 1% | |
| Net carbs | 60.95g | 76.17g | N/A |
| Magnesium | 1mg | 0% | |
| Potassium | 4mg | 0% | |
| Sugar | 46.54g | 68.03g | N/A |
| Zinc | 0.01mg | 0% | |
| Phosphorus | 1mg | 0% | |
| Manganese | 0.005mg | 0% | |
| Trans fat | 0.394g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
0.09 g
Fats:
0.45 g
Carbs:
76.37 g
Water:
22.94 g
Other:
0.15 g
| Contains more ProteinProtein | +7522.2% |
| Contains more FatsFats | +5317.8% |
| Contains more OtherOther | +860% |
| Contains more CarbsCarbs | +21.5% |
| Contains more WaterWater | +413.2% |
