Snickers vs. Sugar substitute — In-Depth Nutrition Comparison
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How are snickers and sugar substitute different?
- Snickers has more iron and fiber; however, sugar substitute is richer in calcium.
- Sugar substitute covers your daily need for calcium, 79% more than snickers.
- Snickers has 12 times more sugar than sugar substitute. Snickers has 46.54g of sugar, while sugar substitute has 4.03g.
- Snickers has a higher glycemic index. The glycemic index of snickers is 51, while the glycemic index of sugar substitute is 40.
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Sweeteners, sugar substitute, granulated, brown types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +325% |
| Contains less SodiumSodium | -67% |
| Contains more CalciumCalcium | +876.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calcium | 90mg | 879mg | 79% |
| Saturated fat | 12.703g | 58% | |
| Fats | 24.38g | 0g | 38% |
| Sodium | 189mg | 572mg | 17% |
| Protein | 6.86g | 2.06g | 10% |
| Iron | 0.68mg | 0.16mg | 7% |
| Calories | 488kcal | 347kcal | 7% |
| Carbs | 62.85g | 84.77g | 7% |
| Fiber | 1.9g | 0.6g | 5% |
| Cholesterol | 9mg | 3% | |
| Vitamin B5 | 0.08mg | 2% | |
| Vitamin B6 | 0.015mg | 1% | |
| Vitamin B2 | 0.015mg | 1% | |
| Vitamin B1 | 0.015mg | 1% | |
| Manganese | 0.022mg | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Magnesium | 6mg | 1% | |
| Starch | 3.52g | 1% | |
| Copper | 0.007mg | 1% | |
| Potassium | 39mg | 1% | |
| Phosphorus | 8mg | 1% | |
| Net carbs | 60.95g | 84.17g | N/A |
| Sugar | 46.54g | 4.03g | N/A |
| Zinc | 0.04mg | 0% | |
| Trans fat | 0.394g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
2.06 g
Fats:
0 g
Carbs:
84.77 g
Water:
9.14 g
Other:
4.03 g
| Contains more ProteinProtein | +233% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +34.9% |
| Contains more WaterWater | +104.5% |
| Contains more OtherOther | +179.9% |
