Snickers vs. Tapioca — In-Depth Nutrition Comparison
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How are snickers and tapioca different?
- Tapioca contains less iron and fiber than snickers.
- Snickers covers your daily need for saturated fat, 59% more than tapioca.
- Tapioca contains less saturated fat.
- Tapioca has a higher glycemic index. The glycemic index of tapioca is 78, while the glycemic index of snickers is 51.
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Puddings, tapioca, dry mix, prepared with 2% milk types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more IronIron | +1033.3% |
Contains more CalciumCalcium | +16.7% |
Contains less SodiumSodium | -36% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +40% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Saturated fat | 12.703g | 0.991g | 53% |
Fats | 24.38g | 1.67g | 35% |
Calories | 488kcal | 105kcal | 19% |
Carbs | 62.85g | 19.56g | 14% |
Phosphorus | 82mg | 12% | |
Vitamin B2 | 0.143mg | 11% | |
Vitamin B12 | 0.25µg | 10% | |
Fiber | 1.9g | 0g | 8% |
Protein | 6.86g | 2.88g | 8% |
Iron | 0.68mg | 0.06mg | 8% |
Vitamin B5 | 0.277mg | 6% | |
Vitamin D | 0.9µg | 5% | |
Vitamin A | 47µg | 5% | |
Selenium | 2µg | 4% | |
Potassium | 133mg | 4% | |
Vitamin D | 34IU | 4% | |
Vitamin B6 | 0.033mg | 3% | |
Sodium | 189mg | 121mg | 3% |
Zinc | 0.35mg | 3% | |
Magnesium | 12mg | 3% | |
Vitamin B1 | 0.03mg | 3% | |
Calcium | 90mg | 105mg | 2% |
Copper | 0.012mg | 1% | |
Monounsaturated fat | 0.452g | 1% | |
Folate | 4µg | 1% | |
Cholesterol | 9mg | 6mg | 1% |
Vitamin C | 0.5mg | 0.7mg | 0% |
Net carbs | 60.95g | 19.56g | N/A |
Sugar | 46.54g | N/A | |
Manganese | 0.007mg | 0% | |
Vitamin B3 | 0.075mg | 0% | |
Trans fat | 0.394g | N/A | |
Polyunsaturated fat | 0.061g | 0% | |
Tryptophan | 0.041mg | 0% | |
Threonine | 0.13mg | 0% | |
Isoleucine | 0.173mg | 0% | |
Leucine | 0.282mg | 0% | |
Lysine | 0.228mg | 0% | |
Methionine | 0.073mg | 0% | |
Phenylalanine | 0.139mg | 0% | |
Valine | 0.192mg | 0% | |
Histidine | 0.078mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more ProteinProtein | +138.2% |
Contains more FatsFats | +1359.9% |
Contains more CarbsCarbs | +221.3% |
Contains more OtherOther | +63.6% |
Contains more WaterWater | +1578.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains less Sat. FatSaturated fat | -92.2% |