Snickers vs. Vanilla extract — In-Depth Nutrition Comparison

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How are snickers and vanilla extract different?

Snickers has more calcium, fiber, and iron than vanilla extract.
Daily need coverage for saturated fat for snickers is 63% higher.
Vanilla extract has less saturated fat.

Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Vanilla extract are the varieties used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Vanilla extract

Contains more CalciumCalcium	+718.2%
Contains more IronIron	+466.7%

Contains less SodiumSodium

-95.2%

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Vanilla extract

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.703g	0.01g	58%
Fats	24.38g	0.06g	37%
Carbs	62.85g	12.65g	17%
Protein	6.86g	0.06g	14%
Calories	488kcal	288kcal	10%
Manganese		0.23mg	10%
Fiber	1.9g	0g	8%
Sodium	189mg	9mg	8%
Copper		0.072mg	8%
Calcium	90mg	11mg	8%
Vitamin B2		0.095mg	7%
Iron	0.68mg	0.12mg	7%
Potassium		148mg	4%
Magnesium		12mg	3%
Cholesterol	9mg	0mg	3%
Vitamin B3		0.425mg	3%
Vitamin B6		0.026mg	2%
Vitamin C	0.5mg	0mg	1%
Vitamin B5		0.035mg	1%
Vitamin B1		0.011mg	1%
Phosphorus		6mg	1%
Zinc		0.11mg	1%
Net carbs	60.95g	12.65g	N/A
Sugar	46.54g	12.65g	N/A
Trans fat	0.394g	0g	N/A
Monounsaturated fat		0.01g	0%
Polyunsaturated fat		0.004g	0%