Paprika vs. Red Bull — In-Depth Nutrition Comparison
Compare
Important differences between paprika and Red Bull
- Paprika has more vitamin A, iron, vitamin E, fiber, vitamin B2, copper, manganese, potassium, and vitamin K; however, Red Bull has more vitamin B12.
- Paprika's daily need coverage for vitamin A is 985% more.
The food varieties used in the comparison are Spices, paprika and Beverages, Energy drink, RED BULL.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +836.8% |
| Contains more CalciumCalcium | +3716.7% |
| Contains more PotassiumPotassium | +75900% |
| Contains more IronIron | +35133.3% |
| Contains more CopperCopper | +35550% |
| Contains more ZincZinc | +43200% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +31700% |
| Contains more SeleniumSelenium | +3050% |
| Contains less SodiumSodium | -42.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +725% |
| Contains more Vitamin B2Vitamin B2 | +1094.2% |
| Contains more Vitamin B5Vitamin B5 | +63% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +17066.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin A | 2463µg | 0µg | 274% |
| Iron | 21.14mg | 0.06mg | 264% |
| Vitamin E | 29.1mg | 0mg | 194% |
| Fiber | 34.9g | 0g | 140% |
| Vitamin B2 | 1.23mg | 0.103mg | 87% |
| Vitamin B12 | 0µg | 1.97µg | 82% |
| Copper | 0.713mg | 0.002mg | 79% |
| Manganese | 1.59mg | 0.005mg | 69% |
| Vitamin K | 80.3µg | 0µg | 67% |
| Potassium | 2280mg | 3mg | 67% |
| Polyunsaturated fat | 7.766g | 0g | 52% |
| Phosphorus | 314mg | 0mg | 45% |
| Zinc | 4.33mg | 0.01mg | 39% |
| Magnesium | 178mg | 19mg | 38% |
| Protein | 14.14g | 0.46g | 27% |
| Vitamin B1 | 0.33mg | 0.04mg | 24% |
| Calcium | 229mg | 6mg | 22% |
| Fats | 12.89g | 0g | 20% |
| Vitamin B5 | 2.51mg | 1.54mg | 19% |
| Carbs | 53.99g | 10.23g | 15% |
| Folate | 49µg | 0µg | 12% |
| Calories | 282kcal | 43kcal | 12% |
| Selenium | 6.3µg | 0.2µg | 11% |
| Saturated fat | 2.14g | 0g | 10% |
| Choline | 51.5mg | 0.3mg | 9% |
| Caffeine | 0mg | 29mg | 7% |
| Fructose | 6.71g | 1.63g | 6% |
| Monounsaturated fat | 1.695g | 0g | 4% |
| Vitamin B6 | 2.141mg | 2.167mg | 2% |
| Vitamin B3 | 10.06mg | 9.827mg | 1% |
| Vitamin C | 0.9mg | 0mg | 1% |
| Sodium | 68mg | 39mg | 1% |
| Net carbs | 19.09g | 10.23g | N/A |
| Sugar | 10.34g | 10.22g | N/A |
| Tryptophan | 0.07mg | 0% | |
| Threonine | 0.49mg | 0% | |
| Isoleucine | 0.57mg | 0% | |
| Leucine | 0.92mg | 0% | |
| Lysine | 0.69mg | 0% | |
| Methionine | 0.2mg | 0% | |
| Phenylalanine | 0.61mg | 0% | |
| Valine | 0.75mg | 0% | |
| Histidine | 0.25mg | 0% | |
| Omega-3 - ALA | 0.453g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +2973.9% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +427.8% |
| Contains more OtherOther | +8500% |
| Contains more WaterWater | +693.8% |
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
| Contains more FructoseFructose | +311.7% |
| Contains more GalactoseGalactose | +∞% |
| Contains more SucroseSucrose | +540.7% |
| Contains more GlucoseGlucose | +29.3% |
~equal in
Starch
~0g
~equal in
Lactose
~0g
~equal in
Maltose
~0g
