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Sriracha vs. Bisque — In-Depth Nutrition Comparison

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How are Sriracha and Bisque different?

  • Sriracha has more Vitamin B6, Vitamin C, Iron, Vitamin B2, Vitamin A, Fiber, and Vitamin B5 than Bisque.
  • Daily need coverage for Sodium from Sriracha is 74% higher.
  • Sriracha contains 13 times more Vitamin B6 than Bisque. While Sriracha contains 0.455mg of Vitamin B6, Bisque contains only 0.036mg.
  • Bisque has less Sodium.

Sauce, hot chile, sriracha and Soup, tomato bisque, canned, prepared with equal volume water are the varieties used in this article.

Infographic

Sriracha vs Bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 5.4% 28% 62% 20% 6.5% 20% 277% 19% 2.2%
Bisque
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Contains more MagnesiumMagnesium +300%
Contains more CalciumCalcium +12.5%
Contains more PotassiumPotassium +89.9%
Contains more IronIron +397%
Contains more CopperCopper +15.4%
Contains more PhosphorusPhosphorus +91.7%
Contains more ManganeseManganese +40.4%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -80%
~equal in Zinc ~0.24mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 90% 154% 96% 0% 19% 51% 23% 23% 105% 0% 27% 17% 0%
Bisque
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 18% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Contains more Vitamin CVitamin C +1020.8%
Contains more Vitamin AVitamin A +781.5%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +185.2%
Contains more Vitamin B2Vitamin B2 +665.5%
Contains more Vitamin B3Vitamin B3 +168.4%
Contains more Vitamin B5Vitamin B5 +660%
Contains more Vitamin B6Vitamin B6 +1163.9%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +266.7%
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 19% 72% 6%
Protein: 1.93 g
Fats: 0.93 g
Carbs: 19.16 g
Water: 71.84 g
Other: 6.14 g
Bisque
2
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more ProteinProtein +109.8%
Contains more CarbsCarbs +99.6%
Contains more OtherOther +376%
Contains more WaterWater +21.3%
~equal in Fats ~1.02g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Sriracha Bisque
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Sriracha Bisque Opinion
Calories 93kcal 50kcal Sriracha
Protein 1.93g 0.92g Sriracha
Fats 0.93g 1.02g Bisque
Vitamin C 26.9mg 2.4mg Sriracha
Net carbs 16.96g 9.4g Sriracha
Carbs 19.16g 9.6g Sriracha
Cholesterol 2mg Sriracha
Magnesium 16mg 4mg Sriracha
Calcium 18mg 16mg Sriracha
Potassium 321mg 169mg Sriracha
Iron 1.64mg 0.33mg Sriracha
Sugar 15.11g Bisque
Fiber 2.2g 0.2g Sriracha
Copper 0.06mg 0.052mg Sriracha
Zinc 0.24mg 0.24mg
Phosphorus 46mg 24mg Sriracha
Sodium 2124mg 424mg Bisque
Vitamin A 2574IU 292IU Sriracha
Vitamin A 129µg 18µg Sriracha
Vitamin E 4.8mg Sriracha
Manganese 0.146mg 0.104mg Sriracha
Selenium 0.4µg Sriracha
Vitamin B1 0.077mg 0.027mg Sriracha
Vitamin B2 0.222mg 0.029mg Sriracha
Vitamin B3 1.248mg 0.465mg Sriracha
Vitamin B5 0.38mg 0.05mg Sriracha
Vitamin B6 0.455mg 0.036mg Sriracha
Vitamin K 10.9µg Sriracha
Folate 22µg 6µg Sriracha
Saturated Fat 0.22g Sriracha
Monounsaturated Fat 0.28g Bisque
Polyunsaturated fat 0.45g Bisque
Tryptophan 0.009mg Bisque
Threonine 0.027mg Bisque
Isoleucine 0.031mg Bisque
Leucine 0.051mg Bisque
Lysine 0.036mg Bisque
Methionine 0.012mg Bisque
Phenylalanine 0.031mg Bisque
Valine 0.035mg Bisque
Histidine 0.018mg Bisque
Fructose 8.16g Sriracha

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Sriracha Bisque
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
47%
Sriracha
5%
Bisque
Minerals Daily Need Coverage Score
45%
Sriracha
14%
Bisque

Comparison summary

Which food is lower in Cholesterol?
Sriracha
Sriracha is lower in Cholesterol (difference - 2mg)
Which food is lower in Saturated Fat?
Sriracha
Sriracha is lower in Saturated Fat (difference - 0.22g)
Which food is lower in glycemic index?
Sriracha
Sriracha is lower in glycemic index (difference - 70)
Which food is richer in minerals?
Sriracha
Sriracha is relatively richer in minerals
Which food is richer in vitamins?
Sriracha
Sriracha is relatively richer in vitamins
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 15.11g)
Which food contains less Sodium?
Bisque
Bisque contains less Sodium (difference - 1700mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sriracha - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171186/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.