Sriracha vs. Chunky Beef Soup — In-Depth Nutrition Comparison
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Differences between sriracha and chunky Beef Soup
- Sriracha is higher in vitamin B6, vitamin E, vitamin A, vitamin C, vitamin B2, iron, vitamin K, and fiber; however, chunky Beef Soup is richer in zinc.
- Sriracha's daily need coverage for sodium is 78% higher.
- Sriracha has 17 times more vitamin E than chunky Beef Soup. While sriracha has 4.8mg of vitamin E, chunky Beef Soup has only 0.28mg.
- Chunky Beef Soup has less sodium.
The food types used in this comparison are Sauce, hot chile, sriracha and Soup, chunky beef, canned, ready-to-serve.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +700% |
| Contains more CalciumCalcium | +38.5% |
| Contains more PotassiumPotassium | +129.3% |
| Contains more IronIron | +69.1% |
| Contains more ManganeseManganese | +46% |
| Contains more CopperCopper | +66.7% |
| Contains more ZincZinc | +358.3% |
| Contains less SodiumSodium | -84.1% |
| Contains more SeleniumSelenium | +525% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +827.6% |
| Contains more Vitamin AVitamin A | +138.9% |
| Contains more Vitamin EVitamin E | +1614.3% |
| Contains more Vitamin B1Vitamin B1 | +220.8% |
| Contains more Vitamin B2Vitamin B2 | +252.4% |
| Contains more Vitamin B5Vitamin B5 | +111.1% |
| Contains more Vitamin B6Vitamin B6 | +727.3% |
| Contains more Vitamin KVitamin K | +251.6% |
| Contains more FolateFolate | +266.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 2124mg | 338mg | 78% |
| Vitamin B6 | 0.455mg | 0.055mg | 31% |
| Vitamin E | 4.8mg | 0.28mg | 30% |
| Vitamin C | 26.9mg | 2.9mg | 27% |
| Vitamin B2 | 0.222mg | 0.063mg | 12% |
| Vitamin B12 | 0.26µg | 11% | |
| Fructose | 8.16g | 10% | |
| Vitamin A | 129µg | 54µg | 8% |
| Iron | 1.64mg | 0.97mg | 8% |
| Zinc | 0.24mg | 1.1mg | 8% |
| Vitamin K | 10.9µg | 3.1µg | 7% |
| Fiber | 2.2g | 0.6g | 6% |
| Potassium | 321mg | 140mg | 5% |
| Vitamin B5 | 0.38mg | 0.18mg | 4% |
| Protein | 1.93g | 3.97g | 4% |
| Selenium | 0.4µg | 2.5µg | 4% |
| Folate | 22µg | 6µg | 4% |
| Vitamin B1 | 0.077mg | 0.024mg | 4% |
| Copper | 0.06mg | 0.1mg | 4% |
| Saturated fat | 0.554g | 3% | |
| Carbs | 19.16g | 10.08g | 3% |
| Magnesium | 16mg | 2mg | 3% |
| Manganese | 0.146mg | 0.1mg | 2% |
| Choline | 10.2mg | 2% | |
| Cholesterol | 6mg | 2% | |
| Monounsaturated fat | 0.465g | 1% | |
| Phosphorus | 46mg | 50mg | 1% |
| Vitamin B3 | 1.248mg | 1.127mg | 1% |
| Calcium | 18mg | 13mg | 1% |
| Calories | 93kcal | 66kcal | 1% |
| Fats | 0.93g | 1.11g | 0% |
| Net carbs | 16.96g | 9.48g | N/A |
| Sugar | 15.11g | 0.67g | N/A |
| Polyunsaturated fat | 0.047g | 0% | |
| Tryptophan | 0.047mg | 0% | |
| Threonine | 0.194mg | 0% | |
| Isoleucine | 0.247mg | 0% | |
| Leucine | 0.374mg | 0% | |
| Lysine | 0.387mg | 0% | |
| Methionine | 0.103mg | 0% | |
| Phenylalanine | 0.201mg | 0% | |
| Valine | 0.265mg | 0% | |
| Histidine | 0.115mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.93 g
Fats:
0.93 g
Carbs:
19.16 g
Water:
71.84 g
Other:
6.14 g
Protein:
3.97 g
Fats:
1.11 g
Carbs:
10.08 g
Water:
83.34 g
Other:
1.5 g
| Contains more CarbsCarbs | +90.1% |
| Contains more OtherOther | +309.3% |
| Contains more ProteinProtein | +105.7% |
| Contains more FatsFats | +19.4% |
| Contains more WaterWater | +16% |
