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Sriracha vs. Pea soup — In-Depth Nutrition Comparison

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Significant differences between sriracha and pea soup

  • Sriracha has more vitamin A, vitamin B6, vitamin E, vitamin C, vitamin B2, iron, vitamin K, and potassium; however, pea soup is richer in copper.
  • Sriracha covers your daily sodium needs 78% more than pea soup.
  • Pea soup has 215 times less vitamin A than sriracha. Sriracha has 2574IU of vitamin A, while pea soup has 12IU.
  • Pea soup contains less sodium.

Specific food types used in this comparison are Sauce, hot chile, sriracha and Soup, pea, green, canned, prepared with equal volume water.

Infographic

Sriracha vs Pea soup infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 5.4% 28% 62% 20% 6.5% 20% 277% 19% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 3.6% 6.3% 27% 49% 17% 20% 44% 32% 20%
Contains more CalciumCalcium +50%
Contains more PotassiumPotassium +352.1%
Contains more IronIron +124.7%
Contains more CopperCopper +143.3%
Contains more ZincZinc +166.7%
Contains less SodiumSodium -84.2%
Contains more ManganeseManganese +67.8%
Contains more SeleniumSelenium +800%
~equal in Magnesium ~15mg
~equal in Phosphorus ~47mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 90% 43% 96% 0% 19% 51% 23% 23% 105% 0% 27% 17% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2% 1% 1.8% 0% 10% 5.8% 8.7% 2.9% 4.6% 0% 0.5% 0.75% 7.2%
Contains more Vitamin CVitamin C +4383.3%
Contains more Vitamin AVitamin A +4200%
Contains more Vitamin EVitamin E +5233.3%
Contains more Vitamin B1Vitamin B1 +92.5%
Contains more Vitamin B2Vitamin B2 +788%
Contains more Vitamin B3Vitamin B3 +170.1%
Contains more Vitamin B5Vitamin B5 +675.5%
Contains more Vitamin B6Vitamin B6 +2175%
Contains more Vitamin KVitamin K +5350%
Contains more FolateFolate +2100%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Sriracha Pea soup DV% diff.
Sodium 2124mg 336mg 78%
Vitamin B6 0.455mg 0.02mg 33%
Vitamin E 4.8mg 0.09mg 31%
Vitamin C 26.9mg 0.6mg 29%
Vitamin B2 0.222mg 0.025mg 15%
Vitamin A 129µg 3µg 14%
Iron 1.64mg 0.73mg 11%
Copper 0.06mg 0.146mg 10%
Fructose 8.16g 10%
Vitamin K 10.9µg 0.2µg 9%
Potassium 321mg 71mg 7%
Vitamin B5 0.38mg 0.049mg 7%
Selenium 0.4µg 3.6µg 6%
Folate 22µg 1µg 5%
Vitamin B3 1.248mg 0.462mg 5%
Manganese 0.146mg 0.245mg 4%
Zinc 0.24mg 0.64mg 4%
Vitamin B1 0.077mg 0.04mg 3%
Carbs 19.16g 9.88g 3%
Protein 1.93g 3.2g 3%
Choline 13.2mg 2%
Saturated fat 0.524g 2%
Calories 93kcal 61kcal 2%
Calcium 18mg 12mg 1%
Fiber 2.2g 1.9g 1%
Monounsaturated fat 0.372g 1%
Polyunsaturated fat 0.142g 1%
Fats 0.93g 1.09g 0%
Net carbs 16.96g 7.98g N/A
Magnesium 16mg 15mg 0%
Sugar 15.11g 3.19g N/A
Phosphorus 46mg 47mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 19% 72% 6%
Protein: 1.93 g
Fats: 0.93 g
Carbs: 19.16 g
Water: 71.84 g
Other: 6.14 g
3% 10% 85%
Protein: 3.2 g
Fats: 1.09 g
Carbs: 9.88 g
Water: 84.55 g
Other: 1.28 g
Contains more CarbsCarbs +93.9%
Contains more OtherOther +379.7%
Contains more ProteinProtein +65.8%
Contains more FatsFats +17.2%
Contains more WaterWater +17.7%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sriracha - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171186/nutrients
  2. Pea soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174561/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.