Sriracha vs. Potato soup — In-Depth Nutrition Comparison
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The main differences between sriracha and potato soup
- Sriracha has more vitamin A, vitamin B6, vitamin E, vitamin C, iron, vitamin B2, and vitamin K; however, potato soup has more copper and manganese.
- Daily need coverage for sodium for sriracha is 66% higher.
- Potato soup has 135 times less vitamin C than sriracha. Sriracha has 26.9mg of vitamin C, while potato soup has 0.2mg.
- Potato soup is lower in sodium.
Food types used in this article are Sauce, hot chile, sriracha and Soup, cream of potato, canned, condensed.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +23.1% |
| Contains more PotassiumPotassium | +94.5% |
| Contains more IronIron | +382.4% |
| Contains more ZincZinc | +60% |
| Contains more PhosphorusPhosphorus | +12.2% |
| Contains more CopperCopper | +233.3% |
| Contains less SodiumSodium | -71.6% |
| Contains more ManganeseManganese | +105.5% |
| Contains more SeleniumSelenium | +375% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +13350% |
| Contains more Vitamin AVitamin A | +578.9% |
| Contains more Vitamin EVitamin E | +6757.1% |
| Contains more Vitamin B1Vitamin B1 | +175% |
| Contains more Vitamin B2Vitamin B2 | +665.5% |
| Contains more Vitamin B3Vitamin B3 | +190.2% |
| Contains more Vitamin B6Vitamin B6 | +1416.7% |
| Contains more Vitamin KVitamin K | +890.9% |
| Contains more FolateFolate | +1000% |
| Contains more Vitamin B5Vitamin B5 | +84.2% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 2124mg | 604mg | 66% |
| Vitamin B6 | 0.455mg | 0.03mg | 33% |
| Vitamin E | 4.8mg | 0.07mg | 32% |
| Vitamin C | 26.9mg | 0.2mg | 30% |
| Iron | 1.64mg | 0.34mg | 16% |
| Copper | 0.06mg | 0.2mg | 16% |
| Vitamin B2 | 0.222mg | 0.029mg | 15% |
| Vitamin A | 129µg | 19µg | 12% |
| Fructose | 8.16g | 10% | |
| Vitamin K | 10.9µg | 1.1µg | 8% |
| Manganese | 0.146mg | 0.3mg | 7% |
| Vitamin B5 | 0.38mg | 0.7mg | 6% |
| Folate | 22µg | 2µg | 5% |
| Vitamin B3 | 1.248mg | 0.43mg | 5% |
| Potassium | 321mg | 165mg | 5% |
| Saturated fat | 0.97g | 4% | |
| Vitamin B1 | 0.077mg | 0.028mg | 4% |
| Fiber | 2.2g | 1.3g | 4% |
| Selenium | 0.4µg | 1.9µg | 3% |
| Vitamin B12 | 0.04µg | 2% | |
| Polyunsaturated fat | 0.33g | 2% | |
| Choline | 8.7mg | 2% | |
| Carbs | 19.16g | 12.79g | 2% |
| Phosphorus | 46mg | 41mg | 1% |
| Monounsaturated fat | 0.44g | 1% | |
| Zinc | 0.24mg | 0.15mg | 1% |
| Fats | 0.93g | 1.88g | 1% |
| Magnesium | 16mg | 13mg | 1% |
| Protein | 1.93g | 1.51g | 1% |
| Calories | 93kcal | 74kcal | 1% |
| Net carbs | 16.96g | 11.49g | N/A |
| Cholesterol | 1mg | 0% | |
| Calcium | 18mg | 17mg | 0% |
| Sugar | 15.11g | 1.44g | N/A |
| Tryptophan | 0.02mg | 0% | |
| Threonine | 0.049mg | 0% | |
| Isoleucine | 0.061mg | 0% | |
| Leucine | 0.094mg | 0% | |
| Lysine | 0.066mg | 0% | |
| Methionine | 0.024mg | 0% | |
| Phenylalanine | 0.066mg | 0% | |
| Valine | 0.074mg | 0% | |
| Histidine | 0.031mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.93 g
Fats:
0.93 g
Carbs:
19.16 g
Water:
71.84 g
Other:
6.14 g
Protein:
1.51 g
Fats:
1.88 g
Carbs:
12.79 g
Water:
82 g
Other:
1.82 g
| Contains more ProteinProtein | +27.8% |
| Contains more CarbsCarbs | +49.8% |
| Contains more OtherOther | +237.4% |
| Contains more FatsFats | +102.2% |
| Contains more WaterWater | +14.1% |
