Sriracha vs. Soup beans — In-Depth Nutrition Comparison
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How are sriracha and soup beans different?
- Sriracha is richer in vitamin B6, vitamin C, vitamin A, vitamin B2, and vitamin B5, while soup beans are higher in selenium, copper, fiber, and manganese.
- Sriracha covers your daily need for sodium, 75% more than soup beans.
- Sriracha contains 15 times more vitamin C than soup beans. Sriracha contains 26.9mg of vitamin C, while soup beans contain 1.8mg.
- Soup beans are lower in sodium.
Sauce, hot chile, sriracha and Soup, bean with ham, canned, chunky, ready-to-serve types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +83.4% |
| Contains more IronIron | +23.3% |
| Contains more MagnesiumMagnesium | +18.8% |
| Contains more CalciumCalcium | +77.8% |
| Contains more CopperCopper | +166.7% |
| Contains more ZincZinc | +83.3% |
| Contains more PhosphorusPhosphorus | +28.3% |
| Contains less SodiumSodium | -81.2% |
| Contains more ManganeseManganese | +98.6% |
| Contains more SeleniumSelenium | +1625% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +1394.4% |
| Contains more Vitamin AVitamin A | +59.3% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +28.3% |
| Contains more Vitamin B2Vitamin B2 | +270% |
| Contains more Vitamin B3Vitamin B3 | +78.3% |
| Contains more Vitamin B5Vitamin B5 | +850% |
| Contains more Vitamin B6Vitamin B6 | +810% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +83.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 2124mg | 400mg | 75% |
| Vitamin E | 4.8mg | 32% | |
| Vitamin B6 | 0.455mg | 0.05mg | 31% |
| Vitamin C | 26.9mg | 1.8mg | 28% |
| Vitamin B2 | 0.222mg | 0.06mg | 12% |
| Selenium | 0.4µg | 6.9µg | 12% |
| Copper | 0.06mg | 0.16mg | 11% |
| Fiber | 2.2g | 4.6g | 10% |
| Fructose | 8.16g | 10% | |
| Vitamin K | 10.9µg | 9% | |
| Protein | 1.93g | 5.19g | 7% |
| Vitamin B5 | 0.38mg | 0.04mg | 7% |
| Saturated fat | 1.37g | 6% | |
| Manganese | 0.146mg | 0.29mg | 6% |
| Vitamin A | 129µg | 81µg | 5% |
| Iron | 1.64mg | 1.33mg | 4% |
| Potassium | 321mg | 175mg | 4% |
| Fats | 0.93g | 3.5g | 4% |
| Monounsaturated fat | 1.58g | 4% | |
| Cholesterol | 9mg | 3% | |
| Carbs | 19.16g | 11.16g | 3% |
| Folate | 22µg | 12µg | 3% |
| Vitamin B3 | 1.248mg | 0.7mg | 3% |
| Polyunsaturated fat | 0.39g | 3% | |
| Phosphorus | 46mg | 59mg | 2% |
| Zinc | 0.24mg | 0.44mg | 2% |
| Vitamin B1 | 0.077mg | 0.06mg | 1% |
| Vitamin B12 | 0.03µg | 1% | |
| Magnesium | 16mg | 19mg | 1% |
| Calcium | 18mg | 32mg | 1% |
| Calories | 93kcal | 95kcal | 0% |
| Net carbs | 16.96g | 6.56g | N/A |
| Sugar | 15.11g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.93 g
Fats:
0.93 g
Carbs:
19.16 g
Water:
71.84 g
Other:
6.14 g
Protein:
5.19 g
Fats:
3.5 g
Carbs:
11.16 g
Water:
78.63 g
Other:
1.52 g
| Contains more CarbsCarbs | +71.7% |
| Contains more OtherOther | +303.9% |
| Contains more ProteinProtein | +168.9% |
| Contains more FatsFats | +276.3% |
~equal in
Water
~78.63g
