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Sriracha vs. Succotash — In-Depth Nutrition Comparison

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What are the main differences between sriracha and succotash?

  • Sriracha is richer in vitamin A, vitamin B6, vitamin C, and vitamin B2, yet succotash is richer in manganese, copper, vitamin B1, phosphorus, and magnesium.
  • Sriracha's daily need coverage for sodium is 92% higher.
  • Sriracha has 9 times more vitamin A than succotash. Sriracha has 2574IU of vitamin A, while succotash has 292IU.
  • Succotash contains less sodium.

We used Sauce, hot chile, sriracha and Succotash, (corn and limas), raw types in this comparison.

Infographic

Sriracha vs Succotash infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 5.4% 28% 62% 20% 6.5% 20% 277% 19% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 5.4% 33% 69% 62% 17% 48% 0.52% 90% 3.3%
Contains more MagnesiumMagnesium +200%
Contains more PotassiumPotassium +15%
Contains more IronIron +11.6%
Contains more CopperCopper +210%
Contains more ZincZinc +154.2%
Contains more PhosphorusPhosphorus +145.7%
Contains less SodiumSodium -99.8%
Contains more ManganeseManganese +371.2%
Contains more SeleniumSelenium +50%
~equal in Calcium ~18mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 90% 43% 96% 0% 19% 51% 23% 23% 105% 0% 27% 17% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 50% 5% 0% 0% 52% 19% 30% 7.7% 30% 0% 0% 30% 0%
Contains more Vitamin CVitamin C +78.1%
Contains more Vitamin AVitamin A +760%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B2Vitamin B2 +170.7%
Contains more Vitamin B5Vitamin B5 +196.9%
Contains more Vitamin B6Vitamin B6 +250%
Contains more Vitamin KVitamin K +∞%
Contains more Vitamin B1Vitamin B1 +170.1%
Contains more Vitamin B3Vitamin B3 +27.2%
Contains more FolateFolate +81.8%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 19% 72% 6%
Protein: 1.93 g
Fats: 0.93 g
Carbs: 19.16 g
Water: 71.84 g
Other: 6.14 g
5% 20% 73%
Protein: 5.03 g
Fats: 1.02 g
Carbs: 19.59 g
Water: 73.1 g
Other: 1.26 g
Contains more OtherOther +387.3%
Contains more ProteinProtein +160.6%
~equal in Fats ~1.02g
~equal in Carbs ~19.59g
~equal in Water ~73.1g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Sriracha Succotash
Lower in Sugar ok
Lower in Sodium ok
Rich in minerals ok
Lower in Cholesterol ok
Lower in Saturated fat ok
Lower in Glycemic Index Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Sriracha Succotash DV% diff.
Sodium 2124mg 4mg 92%
Vitamin E 4.8mg 32%
Vitamin B6 0.455mg 0.13mg 25%
Manganese 0.146mg 0.688mg 24%
Copper 0.06mg 0.186mg 14%
Vitamin C 26.9mg 15.1mg 13%
Vitamin A 129µg 15µg 13%
Vitamin B1 0.077mg 0.208mg 11%
Vitamin B2 0.222mg 0.082mg 11%
Phosphorus 46mg 113mg 10%
Fructose 8.16g 10%
Vitamin K 10.9µg 9%
Magnesium 16mg 48mg 8%
Protein 1.93g 5.03g 6%
Fiber 2.2g 3.8g 6%
Vitamin B5 0.38mg 0.128mg 5%
Folate 22µg 40µg 5%
Polyunsaturated fat 0.489g 3%
Zinc 0.24mg 0.61mg 3%
Vitamin B3 1.248mg 1.587mg 2%
Iron 1.64mg 1.83mg 2%
Potassium 321mg 369mg 1%
Saturated fat 0.19g 1%
Calories 93kcal 99kcal 0%
Fats 0.93g 1.02g 0%
Carbs 19.16g 19.59g 0%
Net carbs 16.96g 15.79g N/A
Calcium 18mg 18mg 0%
Sugar 15.11g N/A
Selenium 0.4µg 0.6µg 0%
Monounsaturated fat 0.198g 0%
Tryptophan 0.056mg 0%
Threonine 0.209mg 0%
Isoleucine 0.284mg 0%
Leucine 0.443mg 0%
Lysine 0.295mg 0%
Methionine 0.068mg 0%
Phenylalanine 0.243mg 0%
Valine 0.306mg 0%
Histidine 0.16mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Sriracha Succotash
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
38%
Sriracha
17%
Succotash
Minerals Daily Need Coverage Score
45%
Sriracha
36%
Succotash

Comparison summary

Which food is lower in Sugar?
Succotash
Succotash is lower in Sugar (difference - 15.11g)
Which food contains less Sodium?
Succotash
Succotash contains less Sodium (difference - 2120mg)
Which food is richer in minerals?
Succotash
Succotash is relatively richer in minerals
Which food is lower in Cholesterol?
Sriracha
Sriracha is lower in Cholesterol (difference - 0mg)
Which food is lower in Saturated fat?
Sriracha
Sriracha is lower in Saturated fat (difference - 0.19g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sriracha - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171186/nutrients
  2. Succotash - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169300/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.