Sriracha vs. Turkey soup — In-Depth Nutrition Comparison
Compare
A recap on differences between sriracha and turkey soup
- Sriracha has more vitamin C, vitamin B6, vitamin B2, iron, and vitamin B1; however, turkey soup is higher in vitamin A and zinc.
- Sriracha covers your daily sodium needs 75% more than turkey soup.
- Turkey soup contains 10 times less vitamin C than sriracha. Sriracha contains 26.9mg of vitamin C, while turkey soup contains 2.7mg.
- Turkey soup has less sodium.
Food varieties used in this article are Sauce, hot chile, sriracha and Soup, turkey, chunky, canned, ready-to-serve.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +60% |
| Contains more PotassiumPotassium | +109.8% |
| Contains more IronIron | +102.5% |
| Contains more ManganeseManganese | +46% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +16.7% |
| Contains more CopperCopper | +66.7% |
| Contains more ZincZinc | +275% |
| Contains less SodiumSodium | -81.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +896.3% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +413.3% |
| Contains more Vitamin B2Vitamin B2 | +393.3% |
| Contains more Vitamin B6Vitamin B6 | +250% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +340% |
| Contains more Vitamin AVitamin A | +17.8% |
| Contains more Vitamin B3Vitamin B3 | +21.8% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 2124mg | 391mg | 75% |
| Vitamin B12 | 0.9µg | 38% | |
| Vitamin E | 4.8mg | 32% | |
| Vitamin C | 26.9mg | 2.7mg | 27% |
| Vitamin B6 | 0.455mg | 0.13mg | 25% |
| Vitamin B2 | 0.222mg | 0.045mg | 14% |
| Fructose | 8.16g | 10% | |
| Iron | 1.64mg | 0.81mg | 10% |
| Fiber | 2.2g | 9% | |
| Vitamin K | 10.9µg | 9% | |
| Zinc | 0.24mg | 0.9mg | 6% |
| Protein | 1.93g | 4.33g | 5% |
| Vitamin B1 | 0.077mg | 0.015mg | 5% |
| Potassium | 321mg | 153mg | 5% |
| Copper | 0.06mg | 0.1mg | 4% |
| Folate | 22µg | 5µg | 4% |
| Carbs | 19.16g | 5.96g | 4% |
| Polyunsaturated fat | 0.46g | 3% | |
| Vitamin A | 129µg | 152µg | 3% |
| Vitamin B3 | 1.248mg | 1.52mg | 2% |
| Monounsaturated fat | 0.75g | 2% | |
| Saturated fat | 0.52g | 2% | |
| Calories | 93kcal | 57kcal | 2% |
| Manganese | 0.146mg | 0.1mg | 2% |
| Cholesterol | 4mg | 1% | |
| Selenium | 0.4µg | 1% | |
| Fats | 0.93g | 1.87g | 1% |
| Magnesium | 16mg | 10mg | 1% |
| Net carbs | 16.96g | 5.96g | N/A |
| Calcium | 18mg | 21mg | 0% |
| Sugar | 15.11g | N/A | |
| Phosphorus | 46mg | 44mg | 0% |
| Vitamin B5 | 0.38mg | 0.39mg | 0% |
| Tryptophan | 0.042mg | 0% | |
| Threonine | 0.171mg | 0% | |
| Isoleucine | 0.218mg | 0% | |
| Leucine | 0.331mg | 0% | |
| Lysine | 0.343mg | 0% | |
| Methionine | 0.091mg | 0% | |
| Phenylalanine | 0.177mg | 0% | |
| Valine | 0.234mg | 0% | |
| Histidine | 0.101mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.93 g
Fats:
0.93 g
Carbs:
19.16 g
Water:
71.84 g
Other:
6.14 g
Protein:
4.33 g
Fats:
1.87 g
Carbs:
5.96 g
Water:
86.37 g
Other:
1.47 g
| Contains more CarbsCarbs | +221.5% |
| Contains more OtherOther | +317.7% |
| Contains more ProteinProtein | +124.4% |
| Contains more FatsFats | +101.1% |
| Contains more WaterWater | +20.2% |
