Starburst vs. Raisinets — In-Depth Nutrition Comparison
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A recap on the differences between starburst and raisinets
- Starburst is higher in vitamin C, yet raisinets are higher in iron, fiber, and calcium.
- Starburst covers your daily vitamin C needs 63% more than raisinets.
Food varieties used in this article are Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits and Candies, NESTLE, RAISINETS Chocolate Covered Raisins.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +∞% |
Contains more PotassiumPotassium | +∞% |
Contains more CopperCopper | +∞% |
Contains more PhosphorusPhosphorus | +∞% |
Contains less SodiumSodium | -93.9% |
Contains more ManganeseManganese | +∞% |
Contains more SeleniumSelenium | +∞% |
Contains more CalciumCalcium | +∞% |
Contains more IronIron | +11900% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +3568.8% |
Contains more Vitamin EVitamin E | +∞% |
Contains more Vitamin B1Vitamin B1 | +∞% |
Contains more Vitamin B2Vitamin B2 | +∞% |
Contains more Vitamin B3Vitamin B3 | +∞% |
Contains more Vitamin B5Vitamin B5 | +∞% |
Contains more Vitamin KVitamin K | +∞% |
Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin C | 58.7mg | 1.6mg | 63% |
Saturated fat | 7.778g | 11g | 15% |
Iron | 0.01mg | 1.2mg | 15% |
Fats | 8.21g | 17g | 14% |
Calcium | 0mg | 85mg | 9% |
Fiber | 0g | 2.2g | 9% |
Protein | 0.41g | 4.4g | 8% |
Carbs | 82.57g | 71g | 4% |
Cholesterol | 0mg | 11mg | 4% |
Vitamin E | 0.33mg | 2% | |
Vitamin K | 2.1µg | 2% | |
Vitamin B5 | 0.035mg | 1% | |
Selenium | 0.8µg | 1% | |
Manganese | 0.015mg | 1% | |
Calories | 408kcal | 422kcal | 1% |
Sodium | 2mg | 33mg | 1% |
Phosphorus | 5mg | 1% | |
Copper | 0.012mg | 1% | |
Net carbs | 82.57g | 68.8g | N/A |
Magnesium | 1mg | 0% | |
Potassium | 2mg | 0% | |
Sugar | 58.12g | 59g | N/A |
Vitamin B1 | 0.001mg | 0% | |
Vitamin B2 | 0.002mg | 0% | |
Vitamin B3 | 0.005mg | 0% | |
Folate | 1µg | 0% | |
Trans fat | 0.141g | 0.08g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more CarbsCarbs | +16.3% |
Contains more WaterWater | +33% |
Contains more ProteinProtein | +973.2% |
Contains more FatsFats | +107.1% |
Contains more OtherOther | +300% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains less Sat. FatSaturated fat | -29.3% |
~equal in
Monounsaturated fat
~g
~equal in
Polyunsaturated fat
~g