Agave nectar vs. After eight — In-Depth Nutrition Comparison
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A recap on differences between agave nectar and after eight
- Agave nectar has more vitamin C; however, after eight is higher in fiber and iron.
- After eight covers your daily saturated fat needs 42% more than agave nectar.
Food varieties used in this article are Sweetener, syrup, agave and Candies, NESTLE, AFTER EIGHT Mints.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +1200% |
| Contains more IronIron | +533.3% |
| Contains less SodiumSodium | -75% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 55.6g | 70% | |
| Saturated fat | 0g | 8.33g | 38% |
| Vitamin C | 17mg | 0mg | 19% |
| Vitamin K | 22.5µg | 19% | |
| Fats | 0.45g | 11.9g | 18% |
| Vitamin B6 | 0.234mg | 18% | |
| Vitamin B2 | 0.165mg | 13% | |
| Vitamin B1 | 0.122mg | 10% | |
| Fiber | 0.2g | 2.4g | 9% |
| Folate | 30µg | 8% | |
| Vitamin E | 0.98mg | 7% | |
| Calories | 310kcal | 432kcal | 6% |
| Iron | 0.09mg | 0.57mg | 6% |
| Vitamin B3 | 0.689mg | 4% | |
| Selenium | 1.7µg | 3% | |
| Protein | 0.09g | 1.67g | 3% |
| Choline | 13.3mg | 2% | |
| Carbs | 76.37g | 79.53g | 1% |
| Calcium | 1mg | 13mg | 1% |
| Copper | 0.009mg | 1% | |
| Vitamin A | 8µg | 0µg | 1% |
| Net carbs | 76.17g | 77.13g | N/A |
| Magnesium | 1mg | 0% | |
| Potassium | 4mg | 0% | |
| Sugar | 68.03g | 66.6g | N/A |
| Zinc | 0.01mg | 0% | |
| Phosphorus | 1mg | 0% | |
| Sodium | 4mg | 1mg | 0% |
| Manganese | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.09 g
Fats:
0.45 g
Carbs:
76.37 g
Water:
22.94 g
Other:
0.15 g
Protein:
1.67 g
Fats:
11.9 g
Carbs:
79.53 g
Water:
6.3 g
Other:
0.6 g
| Contains more WaterWater | +264.1% |
| Contains more ProteinProtein | +1755.6% |
| Contains more FatsFats | +2544.4% |
| Contains more OtherOther | +300% |
~equal in
Carbs
~79.53g
