Agave nectar vs. Herbal tea — In-Depth Nutrition Comparison
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Differences between agave nectar and herbal tea
- Agave nectar has more vitamin C, vitamin K, vitamin B6, vitamin B2, vitamin B1, folate, and vitamin E, while herbal tea has more manganese.
- Herbal tea's daily need coverage for manganese is 21% higher.
- Herbal tea has a lower glycemic index. The glycemic index of herbal tea is 0, while the glycemic index of agave nectar is 13.
The food types used in this comparison are Sweetener, syrup, agave and Beverages, tea, hibiscus, brewed.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +12.5% |
| Contains more CopperCopper | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +200% |
| Contains more CalciumCalcium | +700% |
| Contains more PotassiumPotassium | +400% |
| Contains more ZincZinc | +300% |
| Contains more ManganeseManganese | +9440% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +1622.5% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +2900% |
| Contains more CholineCholine | +3225% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 55.6g | 0g | 70% |
| Carbs | 76.37g | 0g | 25% |
| Manganese | 0.005mg | 0.477mg | 21% |
| Vitamin K | 22.5µg | 0µg | 19% |
| Vitamin C | 17mg | 0mg | 19% |
| Vitamin B6 | 0.234mg | 0mg | 18% |
| Calories | 310kcal | 0kcal | 16% |
| Vitamin B2 | 0.165mg | 0mg | 13% |
| Vitamin B1 | 0.122mg | 0mg | 10% |
| Vitamin E | 0.98mg | 0mg | 7% |
| Folate | 30µg | 1µg | 7% |
| Vitamin B3 | 0.689mg | 0.04mg | 4% |
| Selenium | 1.7µg | 0µg | 3% |
| Choline | 13.3mg | 0.4mg | 2% |
| Fats | 0.45g | 0g | 1% |
| Calcium | 1mg | 8mg | 1% |
| Copper | 0.009mg | 0mg | 1% |
| Vitamin A | 8µg | 0µg | 1% |
| Fiber | 0.2g | 0g | 1% |
| Protein | 0.09g | 0g | 0% |
| Net carbs | 76.17g | 0g | N/A |
| Magnesium | 1mg | 3mg | 0% |
| Potassium | 4mg | 20mg | 0% |
| Iron | 0.09mg | 0.08mg | 0% |
| Sugar | 68.03g | 0g | N/A |
| Zinc | 0.01mg | 0.04mg | 0% |
| Phosphorus | 1mg | 1mg | 0% |
| Sodium | 4mg | 4mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.09 g
Fats:
0.45 g
Carbs:
76.37 g
Water:
22.94 g
Other:
0.15 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.58 g
Other:
0.42 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +334.1% |
| Contains more OtherOther | +180% |
