Sugar substitute vs. After eight — In-Depth Nutrition Comparison
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Important differences between sugar substitute and after eight
- Sugar substitute has more calcium; however, after eight has more fiber and iron.
- Sugar substitute's daily need coverage for calcium is 87% more.
- Sugar substitute has 572 times more sodium than after eight. Sugar substitute has 572mg of sodium, while after eight has 1mg.
The food varieties used in the comparison are Sweeteners, sugar substitute, granulated, brown and Candies, NESTLE, AFTER EIGHT Mints.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +∞% |
Contains more CalciumCalcium | +6661.5% |
Contains more PotassiumPotassium | +∞% |
Contains more CopperCopper | +∞% |
Contains more ZincZinc | +∞% |
Contains more PhosphorusPhosphorus | +∞% |
Contains more ManganeseManganese | +∞% |
Contains more IronIron | +256.3% |
Contains less SodiumSodium | -99.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin B1Vitamin B1 | +∞% |
Contains more Vitamin B2Vitamin B2 | +∞% |
Contains more Vitamin B5Vitamin B5 | +∞% |
Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Calcium | 879mg | 13mg | 87% |
Saturated fat | 8.33g | 38% | |
Sodium | 572mg | 1mg | 25% |
Fats | 0g | 11.9g | 18% |
Fiber | 0.6g | 2.4g | 7% |
Iron | 0.16mg | 0.57mg | 5% |
Calories | 347kcal | 432kcal | 4% |
Vitamin B5 | 0.08mg | 2% | |
Carbs | 84.77g | 79.53g | 2% |
Potassium | 39mg | 1% | |
Magnesium | 6mg | 1% | |
Protein | 2.06g | 1.67g | 1% |
Starch | 3.52g | 1% | |
Phosphorus | 8mg | 1% | |
Manganese | 0.022mg | 1% | |
Vitamin B1 | 0.015mg | 1% | |
Vitamin B2 | 0.015mg | 1% | |
Vitamin B6 | 0.015mg | 1% | |
Copper | 0.007mg | 1% | |
Net carbs | 84.17g | 77.13g | N/A |
Sugar | 4.03g | 66.6g | N/A |
Zinc | 0.04mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.06 g
Fats:
0 g
Carbs:
84.77 g
Water:
9.14 g
Other:
4.03 g
Protein:
1.67 g
Fats:
11.9 g
Carbs:
79.53 g
Water:
6.3 g
Other:
0.6 g
Contains more ProteinProtein | +23.4% |
Contains more WaterWater | +45.1% |
Contains more OtherOther | +571.7% |
Contains more FatsFats | +∞% |
~equal in
Carbs
~79.53g