Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Tabletop Sweeteners
  5. Compare
  6. Tabletop Sweeteners vs. Butterscotch

Tabletop Sweeteners vs. Butterscotch — In-Depth Nutrition Comparison

Compare

How are tabletop Sweeteners and butterscotch different?

  • Butterscotch is higher than tabletop Sweeteners in monounsaturated fat.
  • Butterscotch covers your daily need for sodium, 17% more than tabletop Sweeteners.
  • Butterscotch has a higher glycemic index (60) than tabletop Sweeteners (24).

Sweeteners, tabletop, fructose, liquid and Candies, butterscotch types were used in this article.

Infographic

Tabletop Sweeteners vs Butterscotch infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.3% 0% 4.1% 12% 2.5% 0% 0.26% 0% 2.7%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Contains more IronIron +1000%
Contains more CopperCopper +3600%
Contains less SodiumSodium -99.5%
Contains more CalciumCalcium +300%
Contains more PotassiumPotassium +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more SeleniumSelenium +20%
~equal in Magnesium ~0mg
~equal in Zinc ~0.09mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 4.6% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0%
Contains more Vitamin B2Vitamin B2 +25%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin KVitamin K +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Tabletop Sweeteners Butterscotch DV% diff.
Sodium 2mg 391mg 17%
Saturated fat 0g 2.065g 9%
Calories 279kcal 391kcal 6%
Fats 0g 3.3g 5%
Carbs 76.1g 90.4g 5%
Copper 0.037mg 0.001mg 4%
Cholesterol 0mg 9mg 3%
Vitamin A 0µg 28µg 3%
Monounsaturated fat 0g 0.845g 2%
Iron 0.11mg 0.01mg 1%
Vitamin E 0mg 0.09mg 1%
Vitamin B1 0mg 0.012mg 1%
Polyunsaturated fat 0g 0.122g 1%
Protein 0g 0.03g 0%
Net carbs 76g 90.4g N/A
Calcium 1mg 4mg 0%
Potassium 0mg 3mg 0%
Sugar 76g 80.46g N/A
Fiber 0.1g 0g 0%
Zinc 0.09mg 0.09mg 0%
Phosphorus 0mg 1mg 0%
Manganese 0.001mg 0%
Selenium 0.5µg 0.6µg 0%
Vitamin B2 0.02mg 0.016mg 0%
Vitamin B3 0mg 0.002mg 0%
Vitamin B5 0.004mg 0%
Vitamin K 0µg 0.3µg 0%
Choline 0mg 0.8mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
76% 24%
Protein: 0 g
Fats: 0 g
Carbs: 76.1 g
Water: 23.9 g
Other: 0 g
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
Contains more WaterWater +355.2%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +18.8%
Contains more OtherOther +∞%

People also compare

Tabletop Sweeteners
Tabletop Sweeteners vs Prawn crackers (Shrimp chips)
Prawn crackers (Shrimp chips)
Tabletop Sweeteners
Tabletop Sweeteners vs Sugar
Sugar
Tabletop Sweeteners
Tabletop Sweeteners vs Brown sugar
Brown sugar
Butterscotch
Butterscotch vs Caramel
Caramel
Butterscotch
Butterscotch vs White chocolate
White chocolate
Butterscotch
Butterscotch vs Crème caramel
Crème caramel

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tabletop Sweeteners - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168142/nutrients
  2. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.