Tabletop Sweeteners vs. Butterscotch — In-Depth Nutrition Comparison
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How are Tabletop Sweeteners and Butterscotch different?
- Butterscotch is higher than Tabletop Sweeteners in Monounsaturated Fat.
- Butterscotch covers your daily need of Sodium 17% more than Tabletop Sweeteners.
Sweeteners, tabletop, fructose, liquid and Candies, butterscotch types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more IronIron | +1000% |
Contains more CopperCopper | +3600% |
Contains less SodiumSodium | -99.5% |
Contains more CalciumCalcium | +300% |
Contains more PotassiumPotassium | +∞% |
Contains more PhosphorusPhosphorus | +∞% |
Contains more SeleniumSelenium | +20% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin B2Vitamin B2 | +25% |
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin EVitamin E | +∞% |
Contains more Vitamin B1Vitamin B1 | +∞% |
Contains more Vitamin B3Vitamin B3 | +∞% |
Contains more Vitamin KVitamin K | +∞% |
Contains more CholineCholine | +∞% |
~equal in
Vitamin D
~0µg
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
76.1 g
Water:
23.9 g
Other:
0 g
Protein:
0.03 g
Fats:
3.3 g
Carbs:
90.4 g
Water:
5.25 g
Other:
1.02 g
Contains more WaterWater | +355.2% |
Contains more ProteinProtein | +∞% |
Contains more FatsFats | +∞% |
Contains more CarbsCarbs | +18.8% |
Contains more OtherOther | +∞% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Lower in Cholesterol | |||
Lower in Sugar | |||
Lower in Sodium | |||
Lower in Saturated Fat | |||
Lower in Glycemic Index | |||
Lower in price | |||
Rich in minerals | |||
Rich in vitamins |
All nutrients comparison - raw data values
Nutrient | Opinion | ||
Calories | 279kcal | 391kcal | |
Protein | 0g | 0.03g | |
Fats | 0g | 3.3g | |
Net carbs | 76g | 90.4g | |
Carbs | 76.1g | 90.4g | |
Cholesterol | 0mg | 9mg | |
Calcium | 1mg | 4mg | |
Potassium | 0mg | 3mg | |
Iron | 0.11mg | 0.01mg | |
Sugar | 76g | 80.46g | |
Fiber | 0.1g | 0g | |
Copper | 0.037mg | 0.001mg | |
Zinc | 0.09mg | 0.09mg | |
Phosphorus | 0mg | 1mg | |
Sodium | 2mg | 391mg | |
Vitamin A | 0IU | 100IU | |
Vitamin A | 0µg | 28µg | |
Vitamin E | 0mg | 0.09mg | |
Manganese | 0.001mg | ||
Selenium | 0.5µg | 0.6µg | |
Vitamin B1 | 0mg | 0.012mg | |
Vitamin B2 | 0.02mg | 0.016mg | |
Vitamin B3 | 0mg | 0.002mg | |
Vitamin B5 | 0.004mg | ||
Vitamin K | 0µg | 0.3µg | |
Choline | 0mg | 0.8mg | |
Saturated Fat | 0g | 2.065g | |
Monounsaturated Fat | 0g | 0.845g | |
Polyunsaturated fat | 0g | 0.122g |
Which food is preferable for your diet?
is better in case of low diet
Low Calories diet | ||
Low Fats diet | ||
Low Carbs diet | ||
Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
1%
Minerals Daily Need Coverage Score
2%
6%
Comparison summary
Which food is lower in Cholesterol?
Tabletop Sweeteners is lower in Cholesterol (difference - 9mg)
Which food is lower in Sugar?
Tabletop Sweeteners is lower in Sugar (difference - 4.46g)
Which food contains less Sodium?
Tabletop Sweeteners contains less Sodium (difference - 389mg)
Which food is lower in Saturated Fat?
Tabletop Sweeteners is lower in Saturated Fat (difference - 2.065g)
Which food is lower in glycemic index?
Tabletop Sweeteners is lower in glycemic index (difference - 36)
Which food is cheaper?
Tabletop Sweeteners is cheaper (difference - $2.4)
Which food is richer in minerals?
Butterscotch is relatively richer in minerals
Which food is richer in vitamins?
Butterscotch is relatively richer in vitamins