Tabletop Sweeteners vs. Skittles — In-Depth Nutrition Comparison

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Differences between tabletop Sweeteners and skittles

Tabletop Sweeteners contain less vitamin C than skittles.
Skittles' daily need coverage for vitamin C is 75% higher.
Tabletop Sweeteners have a lower glycemic index. The glycemic index of tabletop Sweeteners is 24, while the glycemic index of skittles is 70.

The food types used in this comparison are Sweeteners, tabletop, fructose, liquid and Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Tabletop Sweeteners

Skittles

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains less SodiumSodium	-86.7%
Contains more SeleniumSelenium	+∞%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Tabletop Sweeteners

Skittles

Contains more Vitamin B2Vitamin B2

+∞%

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	0mg	67.1mg	75%
Saturated fat	0g	4.115g	19%
Fats	0g	4.25g	7%
Calories	279kcal	402kcal	6%
Carbs	76.1g	90.76g	5%
Copper	0.037mg		4%
Vitamin B2	0.02mg		2%
Iron	0.11mg	0mg	1%
Zinc	0.09mg		1%
Sodium	2mg	15mg	1%
Selenium	0.5µg		1%
Protein	0g	0.19g	0%
Net carbs	76g	90.76g	N/A
Calcium	1mg	0mg	0%
Sugar	76g	75.92g	N/A
Fiber	0.1g	0g	0%
Trans fat		0.074g	N/A