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Tabletop Sweeteners vs. Snickers — In-Depth Nutrition Comparison

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What are the differences between Tabletop Sweeteners and Snickers?

  • The amount of Calcium, Fiber, and Iron in Snickers is higher than in Tabletop Sweeteners.
  • Snickers's daily need coverage for Saturated Fat is 64% more.
  • Snickers contains 2 times less Sugar than Tabletop Sweeteners. Tabletop Sweeteners contain 76g of Sugar, while Snickers contains 46.54g.

We used Sweeteners, tabletop, fructose, liquid and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER types in this article.

Infographic

Tabletop Sweeteners vs Snickers infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains less Sodium -98.9%
Contains more Calcium +8900%
Contains more Iron +518.2%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 5% 0% 0% 0% 1% 3% 13% 0% 3%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 27% 26% 0% 0% 0% 25% 0% 0% 0% 0%
Contains less Sodium -98.9%
Contains more Calcium +8900%
Contains more Iron +518.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 0% 0% 0% 0% 0% 5% 0% 0% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 8% 0% 0% 2% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Carbs +21.1%
Contains more Water +434.7%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Other +∞%
76% 24%
Protein: 0 g
Fats: 0 g
Carbs: 76.1 g
Water: 23.9 g
Other: 0 g
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
Contains more Carbs +21.1%
Contains more Water +434.7%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Other +∞%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tabletop Sweeteners Snickers
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok

All nutrients comparison - raw data values

Nutrient Tabletop Sweeteners Snickers Opinion
Net carbs 76g 60.95g Tabletop Sweeteners
Protein 0g 6.86g Snickers
Fats 0g 24.38g Snickers
Carbs 76.1g 62.85g Tabletop Sweeteners
Calories 279kcal 488kcal Snickers
Sugar 76g 46.54g Snickers
Fiber 0.1g 1.9g Snickers
Calcium 1mg 90mg Snickers
Iron 0.11mg 0.68mg Snickers
Sodium 2mg 189mg Tabletop Sweeteners
Zinc 0.09mg Tabletop Sweeteners
Copper 0.037mg Tabletop Sweeteners
Selenium 0.5µg Tabletop Sweeteners
Vitamin A 0IU 120IU Snickers
Vitamin C 0mg 0.5mg Snickers
Vitamin B2 0.02mg Tabletop Sweeteners
Cholesterol 0mg 9mg Tabletop Sweeteners
Trans Fat 0.394g Tabletop Sweeteners
Saturated Fat 0g 12.703g Tabletop Sweeteners

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tabletop Sweeteners Snickers
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Tabletop Sweeteners
1%
Snickers
Minerals Daily Need Coverage Score
2%
Tabletop Sweeteners
8%
Snickers

Comparison summary

Which food contains less Sodium?
Tabletop Sweeteners
Tabletop Sweeteners contains less Sodium (difference - 187mg)
Which food is lower in Cholesterol?
Tabletop Sweeteners
Tabletop Sweeteners is lower in Cholesterol (difference - 9mg)
Which food is lower in Saturated Fat?
Tabletop Sweeteners
Tabletop Sweeteners is lower in Saturated Fat (difference - 12.703g)
Which food is lower in glycemic index?
Tabletop Sweeteners
Tabletop Sweeteners is lower in glycemic index (difference - 27)
Which food is cheaper?
Tabletop Sweeteners
Tabletop Sweeteners is cheaper (difference - $2)
Which food is richer in minerals?
Tabletop Sweeteners
Tabletop Sweeteners is relatively richer in minerals
Which food is richer in vitamins?
Tabletop Sweeteners
Tabletop Sweeteners is relatively richer in vitamins
Which food is lower in Sugar?
Snickers
Snickers is lower in Sugar (difference - 29.46g)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tabletop Sweeteners - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168142/nutrients
  2. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.