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Taco sauce vs. Bisque — In-Depth Nutrition Comparison

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Important differences between taco sauce and bisque

  • Bisque has less vitamin A.
  • Taco sauce's daily need coverage for sodium is 17% more.
  • Taco sauce has 2 times more vitamin A than bisque. Taco sauce has 625 IU of vitamin A, while bisque has 292 IU.
  • Bisque is lower in sodium.

The food varieties used in the comparison are PACE, Red Taco Sauce and Soup, tomato bisque, canned, prepared with equal volume water.

Infographic

Taco sauce vs Bisque infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 106% 0% 0%
Bisque
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Contains more CalciumCalcium +∞%
Contains more IronIron +∞%
Contains less SodiumSodium -47.8%
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Bisque
8
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient Taco sauce Bisque DV% diff.
Sodium 813mg 424mg 17%
Copper 0.052mg 6%
Potassium 169mg 5%
Manganese 0.104mg 5%
Iron 0mg 0.33mg 4%
Vitamin C 0mg 2.4mg 3%
Phosphorus 24mg 3%
Vitamin B3 0.465mg 3%
Vitamin B6 0.036mg 3%
Polyunsaturated fat 0.45g 3%
Protein 0g 0.92g 2%
Fats 0g 1.02g 2%
Calcium 0mg 16mg 2%
Zinc 0.24mg 2%
Vitamin A 18µg 2%
Vitamin B1 0.027mg 2%
Vitamin B2 0.029mg 2%
Folate 6µg 2%
Carbs 12.5g 9.6g 1%
Cholesterol 0mg 2mg 1%
Magnesium 4mg 1%
Fiber 0g 0.2g 1%
Vitamin B5 0.05mg 1%
Saturated fat 0g 0.22g 1%
Monounsaturated fat 0.28g 1%
Calories 50kcal 50kcal 0%
Net carbs 12.5g 9.4g N/A
Sugar 6.25g N/A
Tryptophan 0.009mg 0%
Threonine 0.027mg 0%
Isoleucine 0.031mg 0%
Leucine 0.051mg 0%
Lysine 0.036mg 0%
Methionine 0.012mg 0%
Phenylalanine 0.031mg 0%
Valine 0.035mg 0%
Histidine 0.018mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
13% 85% 2%
Protein: 0 g
Fats: 0 g
Carbs: 12.5 g
Water: 85.3 g
Other: 2.2 g
Bisque
3
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more CarbsCarbs +30.2%
Contains more OtherOther +70.5%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
~equal in Water ~87.17g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.