Taco sauce vs. Broccoli cheese soup — In-Depth Nutrition Comparison
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How are taco sauce and broccoli cheese soup different?
- Taco sauce contains 3 times more sugar than broccoli cheese soup. Taco sauce contains 6.25g of sugar, while broccoli cheese soup contains 2.42g.
PACE, Red Taco Sauce and CAMPBELL'S Red and White, Broccoli Cheese Soup, condensed types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CalciumCalcium | +∞% |
Contains less SodiumSodium | -18.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Zinc | 8.47mg | 77% | |
Potassium | 234mg | 7% | |
Sodium | 813mg | 661mg | 7% |
Saturated fat | 0g | 1.613g | 7% |
Fats | 0g | 3.63g | 6% |
Monounsaturated fat | 2.016g | 5% | |
Protein | 0g | 1.61g | 3% |
Calcium | 0mg | 32mg | 3% |
Calories | 50kcal | 81kcal | 2% |
Vitamin C | 0mg | 1mg | 1% |
Carbs | 12.5g | 9.68g | 1% |
Cholesterol | 0mg | 4mg | 1% |
Net carbs | 12.5g | 9.68g | N/A |
Sugar | 6.25g | 2.42g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
12.5 g
Water:
85.3 g
Other:
2.2 g
Protein:
1.61 g
Fats:
3.63 g
Carbs:
9.68 g
Water:
83.1 g
Other:
1.98 g
Contains more CarbsCarbs | +29.1% |
Contains more ProteinProtein | +∞% |
Contains more FatsFats | +∞% |
~equal in
Water
~83.1g
~equal in
Other
~1.98g